• mostly running & food-ing 🏃🏻♀️🍰 • a whole marathoner 🫣 • cape town 🇿🇦 @everyday__athletic | @primeselfza
Outreach This Creator For Freeamber jones runs a Food creator account based in South Africa with 11.2K followers on Instagram. To date amber jones has posted 612 times, currently less than one post a week. Engagement runs at 0.46%, or about 3 likes and 49 comments per post.
The Food account Ambzjones has posted 612 times on Instagram and drawn 11.2K followers.
Ambzjones's 0.46% engagement rate is below the median of 0.75% among Food accounts with 10K–100K followers, measured across 7,981 accounts in the InstME index.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$39–$73
Based on 11.2K followers and a 0.46% engagement rate, a single sponsored post by Ambzjones is worth an estimated $39–$73. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in South Africa, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Ambzjones | Cohort median |
|---|---|---|
| Engagement rate | 0.46% | 0.75% |
| Average likes | 3 | 177 |
| Average comments | 49 | 10 |
| Posts per week | 0.15 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Ambzjones | Cohort median |
|---|---|---|
| Engagement rate | 0.46% | 0.92% |
| Average likes | 3 | 241 |
| Average comments | 49 | 13 |
| Posts per week | 0.15 | 0.61 |
Median values from 449 accounts in South Africa with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
amber jones is a food creator based in South Africa on Instagram, with 11.2K followers.
amber jones posts on Instagram as @ambzjones.
amber jones has 11,191 followers on Instagram (11.2K) as of Sep 10, 2026.
amber jones's engagement rate is 0.46%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by amber jones average 3 likes and 49 comments.
amber jones posts less than once a week on average.
amber jones is registered as a creator account on Instagram.
amber jones is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 612 posts.
amber jones's profile places the account in South Africa. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
612
Avg Comments
49
12.7K
Engagement
9.86%
A sponsored post from amber jones is estimated at $39 to $73. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
