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Outreach This Creator For FreeFollowers
131.9K
Following
701
Total Posts
Engagement Rate
0.07%
Avg Likes
95
Avg Comments
On Instagram, Alpha Country is a Health creator with an audience of 131.9K. Alpha Country has shared 784 posts to date, currently around 6 posts a week. Engagement runs at 0.07%, or about 95 likes and 4 comments per post.
Alphacountrytrainingnutrition's Instagram presence spans 784 posts and 131.9K followers, profiling it as a Health account.
For Health accounts with 100K–1M followers, Alphacountrytrainingnutrition's 0.07% engagement rate is in the bottom quarter (median: 0.57%), a read from 264 accounts in the InstME index.
For roughly every 26 likes there is one comment, a healthy amount of conversation.
Over recent weeks, Alphacountrytrainingnutrition has published about 6 posts per week.
InstME's audience-quality checks score Alphacountrytrainingnutrition at 58/100, with an estimated 35% low-quality or inactive followers, a mixed signal worth reviewing before partnering.
Alphacountrytrainingnutrition follows only 701 accounts while being followed by 131.9K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$460–$860
Based on 131.9K followers and a 0.07% engagement rate, a single sponsored post by Alphacountrytrainingnutrition is worth an estimated $460–$860. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~35% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Alphacountrytrainingnutrition | Cohort median |
|---|---|---|
| Engagement rate | 0.07% | 0.57% |
| Average likes | 95 | 1,265 |
| Average comments | 4 | 46 |
| Posts per week | 5.91 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 23, 2026
Alpha Country is a health creator on Instagram, with 131.9K followers.
Alpha Country posts on Instagram as @alphacountrytrainingnutrition.
Alpha Country has 131,930 followers on Instagram (131.9K) as of Apr 23, 2026.
Alpha Country's engagement rate is 0.07%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.57%) for Health accounts with 100K–1M followers in the InstME index.
Posts by Alpha Country average 95 likes and 4 comments.
Alpha Country posts about 6 times per week on average.
InstME's audience-quality analysis estimates about 35% of Alpha Country's followers are low-quality or inactive, giving an audience-quality score of 58/100.
Alpha Country is registered as a creator account on Instagram.
Alpha Country is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 784 posts.
784
4
Posts / Week
5.91
Growth Score
1.4 / 100
ER Rank
8th
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Engagement
1.34%
A sponsored post from Alpha Country is estimated at $460 to $860. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
