Hybrid Athlete & Coach 🏃🏋️🌱 Murph Record, Former Spartan Pro, 26.2 (2:40), Movement Optimist, Evidence Based Memes SEX & ZOMBIES👇PROGRAMS👇 CONSULTS
Followers
88K
Following
1K
Total Posts
Engagement Rate
3.21%
Avg Likes
2,715
Avg Comments
On Instagram, Alec Blenis is a verified Fitness creator with an audience of 88K. Its posts sit across fitness and comedy. Alec Blenis has shared 997 posts to date, currently around 2 posts a week. Engagement runs at 3.21%, or about 2,715 likes and 107 comments per post.
On Instagram, Alecblenis runs a Fitness account that has published 997 posts and gathered 88K followers.
For Fitness accounts with 10K–100K followers, Alecblenis's 3.21% engagement rate is above the median of 2.04%, a read from 6,024 accounts in the InstME index.
The audience comments once per 25 likes on average, a healthy amount of conversation.
On average, Alecblenis's video content earns 8.2K views.
Alecblenis's recent cadence works out to about 2 posts per week.
InstME's checks rate Alecblenis's audience 100/100, flagging roughly 0% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$990–$1,800
Based on 88K followers and a 3.21% engagement rate, a single sponsored post by Alecblenis is worth an estimated $990–$1,800. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Alecblenis | Cohort median |
|---|---|---|
| Engagement rate | 3.21% | 2.04% |
| Average likes | 2,715 | 523 |
| Average comments | 107 | 23 |
| Posts per week | 2.16 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 5, 2026
Alec Blenis is a verified fitness creator on Instagram, with 88K followers.
Alec Blenis posts on Instagram as @alecblenis.
Alec Blenis has 88,005 followers on Instagram (88K) as of Apr 5, 2026.
Alec Blenis's engagement rate is 3.21%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Alec Blenis average 2,715 likes and 107 comments.
Alec Blenis posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 0% of Alec Blenis's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Alec Blenis is registered as a creator account on Instagram and is verified.
Alec Blenis is categorized as a fitness and comedy account in the InstME index, based on the profile's bio and Instagram category across 997 posts.
997
107
Avg Views
8,185
Posts / Week
2.16
Growth Score
64.2 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Comedy
259.7K
Engagement
56.02%
Yes. Alec Blenis carries the blue verified badge on Instagram.
A sponsored post from Alec Blenis is estimated at $990 to $1,800. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
