Chef and pasta maker of Sienna's, food inspired by Italy. Malahide, Dublin @siennas_malahide
Outreach This Creator For FreeFollowers
20.3K
Following
1.2K
Total Posts
Engagement Rate
0.46%
Avg Likes
93
Avg Comments
Alan Higgins runs a Food creator account based in Italy with 20.3K followers on Instagram. To date Alan Higgins has posted 1,646 times, currently around 3 posts a week. Engagement runs at 0.46%, or about 93 likes and 2 comments per post.
Counting 20.3K followers and 1,646 posts, Alanhigginschef sits in the InstME index as a Food account.
Benchmarked against 7,981 Food accounts with 10K–100K followers, Alanhigginschef posts a 0.46% engagement rate that is below the median of 0.75%.
The comment-to-like ratio works out to one comment per 62 likes, pointing to an audience that mostly engages through likes.
Lately Alanhigginschef has been publishing about 3 posts per week.
Audience-quality analysis puts Alanhigginschef at 94/100; roughly 5% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$71–$130
Based on 20.3K followers and a 0.46% engagement rate, a single sponsored post by Alanhigginschef is worth an estimated $71–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Alanhigginschef | Cohort median |
|---|---|---|
| Engagement rate | 0.46% | 0.75% |
| Average likes | 93 | 177 |
| Average comments | 2 | 10 |
| Posts per week | 3 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Alanhigginschef | Cohort median |
|---|---|---|
| Engagement rate | 0.46% | 0.74% |
| Average likes | 93 | 165 |
| Average comments | 2 | 6 |
| Posts per week | 3 | 1.25 |
Median values from 143 Food accounts in Italy with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 9, 2026
Alan Higgins is a food creator based in Italy on Instagram, with 20.3K followers.
Alan Higgins posts on Instagram as @alanhigginschef.
Alan Higgins has 20,288 followers on Instagram (20.3K) as of Jul 9, 2026.
Alan Higgins's engagement rate is 0.46%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Alan Higgins average 93 likes and 2 comments.
Alan Higgins posts about 3 times per week on average.
InstME's audience-quality analysis estimates about 5% of Alan Higgins's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Alan Higgins is registered as a creator account on Instagram.
Alan Higgins is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,646 posts.
1,646
2
Posts / Week
3
Growth Score
9.2 / 100
ER Rank
20th
More women than men · mostly 25–44
Typical for Food creators in Italy, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
46.9K
Engagement
0.64%
Alan Higgins's profile places the account in Italy. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Alan Higgins is estimated at $71 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
