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Alan Lau is a verified Fitness creator. The account has built 13.9K followers on Instagram. Content spans fitness and fashion. The account has published 4,515 posts, currently less than one post a week. Posts average 3,734 likes and 43 comments, an engagement rate of 27.11%.
Counting 13.9K followers and 4,515 posts, Alan999 sits in the InstME index as a Fitness account.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Alan999's 27.11% engagement rate is in the top quarter (median: 2.04%).
Roughly one in 88 likes comes with a comment, an audience that mostly engages through likes.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$190–$360
Based on 13.9K followers and a 27.11% engagement rate, a single sponsored post by Alan999 is worth an estimated $190–$360. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Fashion
| Metric | Alan999 | Cohort median |
|---|---|---|
| Engagement rate | 27.11% | 2.04% |
| Average likes | 3,734 | 523 |
| Average comments | 43 | 23 |
| Posts per week | 0.06 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 18, 2026
Alan Lau is a verified fitness creator on Instagram, with 13.9K followers.
Alan Lau posts on Instagram as @alan999.
Alan Lau has 13,928 followers on Instagram (13.9K) as of Sep 18, 2026.
Alan Lau's engagement rate is 27.11%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Alan Lau average 3,734 likes and 43 comments.
Alan Lau posts less than once a week on average.
Alan Lau is registered as a creator account on Instagram and is verified.
Alan Lau is categorized as a fitness and fashion account in the InstME index, based on the profile's bio and Instagram category across 4,515 posts.
Yes. Alan Lau carries the blue verified badge on Instagram.
Total Posts
4,515
Avg Comments
43
Engagement
1.02%
A sponsored post from Alan Lau is estimated at $190 to $360. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
