✝️ | ATL Fitness | Lifestyle Wife | Mama of 2
Outreach This Creator For FreeFollowers
3.1K
Following
3.1K
Total Posts
Engagement Rate
2.95%
Avg Likes
44
Avg Comments
On Instagram, Lia Williams is a Fitness creator with an audience of 3.1K. The account posts mainly around fitness and fashion topics. The account has published 205 posts, currently less than one post a week. Posts average 44 likes and 48 comments, an engagement rate of 2.95%.
Ailam_w shows up in the InstME index as a Fitness account, 3.1K followers, 205 posts.
For Fitness accounts with 1K–10K followers, Ailam_w's 2.95% engagement rate is below the median of 5.26%, a read from 5,196 accounts in the InstME index.
Ailam_w keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$32–$60
Based on 3.1K followers and a 2.95% engagement rate, a single sponsored post by Ailam_w is worth an estimated $32–$60. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Fashion
| Metric | Ailam_w | Cohort median |
|---|---|---|
| Engagement rate | 2.95% | 5.26% |
| Average likes | 44 | 145 |
| Average comments | 48 | 11 |
| Posts per week | 0.26 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Lia Williams is a fitness creator on Instagram, with 3.1K followers.
Lia Williams posts on Instagram as @ailam_w.
Lia Williams has 3,104 followers on Instagram (3.1K) as of Jul 13, 2026.
Lia Williams's engagement rate is 2.95%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Lia Williams average 44 likes and 48 comments.
Lia Williams posts less than once a week on average.
Lia Williams is registered as a creator account on Instagram.
Lia Williams is categorized as a fitness and fashion account in the InstME index, based on the profile's bio and Instagram category across 205 posts.
A sponsored post from Lia Williams is estimated at $32 to $60. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
205
48
Posts / Week
0.26
Growth Score
59 / 100
Follower Ratio
1.0×
Engagement
0.83%
