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Outreach This Creator For FreeFollowers
25.4K
Following
457
Total Posts
Engagement Rate
0.39%
Avg Likes
81
Avg Comments
Aid Station - Endurance Sports Nutrition is a Health brand. The account has built 25.4K followers on Instagram. To date Aid Station - Endurance Sports Nutrition has posted 614 times, currently around 4 posts a week. Engagement runs at 0.39%, or about 81 likes and 17 comments per post.
Aidstn is a Health account on Instagram with 25.4K followers and 614 published posts.
Benchmarked against 1,016 Health accounts with 10K–100K followers, Aidstn posts a 0.39% engagement rate that is below the median of 0.58%.
Followers weigh in with a comment about every 5 likes, an unusually discussion-heavy audience.
Aidstn's output runs to about 4 posts per week.
On audience quality, Aidstn lands at 94/100, an estimated 5% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$89–$160
Based on 25.4K followers and a 0.39% engagement rate, a single sponsored post by Aidstn is worth an estimated $89–$160. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Aidstn | Cohort median |
|---|---|---|
| Engagement rate | 0.39% | 0.58% |
| Average likes | 81 | 136 |
| Average comments | 17 | 10 |
| Posts per week | 3.62 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 24, 2026
Aid Station - Endurance Sports Nutrition is a health brand on Instagram, with 25.4K followers.
Aid Station - Endurance Sports Nutrition posts on Instagram as @aidstn.
Aid Station - Endurance Sports Nutrition has 25,378 followers on Instagram (25.4K) as of Apr 24, 2026.
Aid Station - Endurance Sports Nutrition's engagement rate is 0.39%, calculated from average likes and comments per post relative to followers. That is below the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by Aid Station - Endurance Sports Nutrition average 81 likes and 17 comments.
Aid Station - Endurance Sports Nutrition posts about 4 times per week on average.
InstME's audience-quality analysis estimates about 5% of Aid Station - Endurance Sports Nutrition's followers are low-quality or inactive, giving an audience-quality score of 94/100.
614
17
Posts / Week
3.62
Growth Score
7.8 / 100
ER Rank
28th
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Engagement
0.11%
Aid Station - Endurance Sports Nutrition is registered as a business account on Instagram.
Aid Station - Endurance Sports Nutrition is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 614 posts.
A sponsored post from Aid Station - Endurance Sports Nutrition is estimated at $89 to $160. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
