I help men build an elite physique without guessing, overtraining, or wasting years 👇 Apply to work with me
Outreach This Creator For FreeFollowers
78K
Following
408
Total Posts
Engagement Rate
0.45%
Avg Likes
321
Avg Comments
On Instagram, Adam Rochester is a Business creator with an audience of 78K. Adam Rochester has shared 2,508 posts to date, currently around 7 posts a week. Posts average 321 likes and 30 comments, an engagement rate of 0.45%.
Tracked in the InstME index, Adamroch18 is a Business account with 78K followers and a back catalogue of 2,508 posts.
Against 5,335 Business accounts with 10K–100K followers in the InstME index, Adamroch18's 0.45% engagement rate lands below the median of 1.46%.
For roughly every 11 likes there is one comment, an unusually discussion-heavy audience.
Adamroch18 keeps a posting cadence of about 7 posts per week, more than one per day.
Adamroch18 keeps its following list short (408) relative to 78K followers, as established creators and brands tend to.
Estimated sponsored-post value
$270–$510
Based on 78K followers and a 0.45% engagement rate, a single sponsored post by Adamroch18 is worth an estimated $270–$510. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 25–44
Typical for Business creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Business
| Metric | Adamroch18 | Cohort median |
|---|---|---|
| Engagement rate | 0.45% | 1.46% |
| Average likes | 321 | 334 |
| Average comments | 30 | 22 |
| Posts per week | 7 | 0.33 |
Median values from 5,335 Business accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Adam Rochester is a business creator on Instagram, with 78K followers.
Adam Rochester posts on Instagram as @adamroch18.
Adam Rochester has 77,955 followers on Instagram (78K) as of Jul 15, 2026.
Adam Rochester's engagement rate is 0.45%, calculated from average likes and comments per post relative to followers. That is below the median of 1.46% for Business accounts with 10K–100K followers in the InstME index.
Posts by Adam Rochester average 321 likes and 30 comments.
Adam Rochester posts about 7 times per week on average.
Adam Rochester is registered as a creator account on Instagram.
Adam Rochester is categorized as a business account in the InstME index, based on the profile's bio and Instagram category across 2,508 posts.
A sponsored post from Adam Rochester is estimated at $270 to $510. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
2,508
30
Posts / Week
7
Growth Score
9 / 100
Follower Ratio
191.1×
Engagement
0%