@adamhoad_coaching
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Followers
3M
Following
22
Total Posts
Engagement Rate
0.21%
Avg Likes
5,485
Avg Comments
On Instagram, Adam Hoad | Women’s Fitness And Weight Loss Expert is a verified Fitness brand based in United Kingdom with an audience of 3M. Its posts sit across fitness and food. To date Adam Hoad | Women’s Fitness And Weight Loss Expert has posted 532 times, currently less than one post a week. Posts average 5,485 likes and 625 comments, an engagement rate of 0.21%.
On Instagram, Adamhoad_coaching runs a Fitness account that has published 532 posts and gathered 3M followers.
For Fitness accounts with over 1M followers, Adamhoad_coaching's 0.21% engagement rate is in the bottom quarter (median: 2.02%), a read from 577 accounts in the InstME index.
At one comment per 9 likes, the ratio points to an unusually discussion-heavy audience.
Adamhoad_coaching's recent cadence works out to less than one post per week.
Adamhoad_coaching follows only 22 accounts while being followed by 3M, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$10,000–$19,000
Based on 3M followers and a 0.21% engagement rate, a single sponsored post by Adamhoad_coaching is worth an estimated $10,000–$19,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United Kingdom, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
| Metric | Adamhoad_coaching | Cohort median |
|---|---|---|
| Engagement rate | 0.21% | 2.02% |
| Average likes | 5,485 | 43,482 |
| Average comments | 625 | 547 |
| Posts per week | 0.1 | 0.42 |
Median values from 577 Fitness accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Adamhoad_coaching | Cohort median |
|---|---|---|
| Engagement rate | 0.21% | 0.6% |
| Average likes | 5,485 | 13,723 |
| Average comments | 625 | 237 |
| Posts per week | 0.1 | 1.23 |
Median values from 200 accounts in United Kingdom with over 1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Adam Hoad | Women’s Fitness And Weight Loss Expert is a verified fitness brand based in United Kingdom on Instagram, with 3M followers.
Adam Hoad | Women’s Fitness And Weight Loss Expert posts on Instagram as @adamhoad_coaching.
Adam Hoad | Women’s Fitness And Weight Loss Expert has 2,959,445 followers on Instagram (3M) as of Jul 15, 2026.
Adam Hoad | Women’s Fitness And Weight Loss Expert's engagement rate is 0.21%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.02%) for Fitness accounts with over 1M followers in the InstME index.
Posts by Adam Hoad | Women’s Fitness And Weight Loss Expert average 5,485 likes and 625 comments.
Adam Hoad | Women’s Fitness And Weight Loss Expert posts less than once a week on average.
Adam Hoad | Women’s Fitness And Weight Loss Expert is registered as a business account on Instagram and is verified.
532
625
Posts / Week
0.1
Growth Score
4.2 / 100
Follower Ratio
134520.2×
Engagement
2.13%
Adam Hoad | Women’s Fitness And Weight Loss Expert is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 532 posts.
Adam Hoad | Women’s Fitness And Weight Loss Expert's profile places the account in United Kingdom. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Adam Hoad | Women’s Fitness And Weight Loss Expert carries the blue verified badge on Instagram.
A sponsored post from Adam Hoad | Women’s Fitness And Weight Loss Expert is estimated at $10,000 to $19,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
