On My Block/Mayans MC/Greys Anatomy/Jane The Virgin/Actor/Writer/Producer/Story-Teller/Youth Acting/Improv/solo-show coach, Mom, Wife, God’s Servant.
Followers
9.2K
Following
7.6K
Total Posts
Engagement Rate
1.21%
Avg Likes
98
Avg Comments
On Instagram, Ada Luz Pla-Williams is a verified Fitness creator with an audience of 9.2K. Content spans fitness and music. To date Ada Luz Pla-Williams has posted 1,281 times, currently less than one post a week. Posts average 98 likes and 14 comments, an engagement rate of 1.21%.
On Instagram, Adaluzpla runs a Fitness account that has published 1,281 posts and gathered 9.2K followers.
Adaluzpla has an engagement rate of 1.21%, which is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers, based on 5,196 accounts in the InstME index.
The audience comments once per 7 likes on average, an unusually discussion-heavy audience.
Over recent weeks, Adaluzpla has published less than one post per week.
Estimated sponsored-post value
$39–$72
Based on 9.2K followers and a 1.21% engagement rate, a single sponsored post by Adaluzpla is worth an estimated $39–$72. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Music
| Metric | Adaluzpla | Cohort median |
|---|---|---|
| Engagement rate | 1.21% | 5.26% |
| Average likes | 98 | 145 |
| Average comments | 14 | 11 |
| Posts per week | 0.08 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
Ada Luz Pla-Williams is a verified fitness creator on Instagram, with 9.2K followers.
Ada Luz Pla-Williams posts on Instagram as @adaluzpla.
Ada Luz Pla-Williams has 9,186 followers on Instagram (9.2K) as of Jul 11, 2026.
Ada Luz Pla-Williams's engagement rate is 1.21%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Ada Luz Pla-Williams average 98 likes and 14 comments.
Ada Luz Pla-Williams posts less than once a week on average.
Ada Luz Pla-Williams is registered as a creator account on Instagram and is verified.
Ada Luz Pla-Williams is categorized as a fitness and music account in the InstME index, based on the profile's bio and Instagram category across 1,281 posts.
1,281
14
Posts / Week
0.08
Growth Score
24.2 / 100
Follower Ratio
1.2×
27.4K
Engagement
0.08%
Yes. Ada Luz Pla-Williams carries the blue verified badge on Instagram.
A sponsored post from Ada Luz Pla-Williams is estimated at $39 to $72. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
