Strength & Conditioning Coach @Tonal Founder - DntStp 🇹🇹 x🗽 As seen on @TamronHallShow |@TodayShow | @Menshealthmag | @Aaptiv |
Followers
19K
Following
6.4K
Total Posts
Engagement Rate
1.89%
Avg Likes
302
Avg Comments
On Instagram, Ackeem Emmons is a Fitness creator with an audience of 19K. Its posts sit across fitness and tech. To date Ackeem Emmons has posted 499 times, currently less than one post a week. Engagement runs at 1.89%, or about 302 likes and 56 comments per post.
Ackdntstp operates a Fitness account on Instagram, pairing 19K followers with 499 posts.
Ackdntstp records a 1.89% engagement rate, below the median of 2.04% for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
The like-to-comment split is roughly 5 to one, indicating an unusually discussion-heavy audience.
Ackdntstp currently publishes less than one post per week.
Estimated sponsored-post value
$130–$230
Based on 19K followers and a 1.89% engagement rate, a single sponsored post by Ackdntstp is worth an estimated $130–$230. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Ackdntstp | Cohort median |
|---|---|---|
| Engagement rate | 1.89% | 2.04% |
| Average likes | 302 | 523 |
| Average comments | 56 | 23 |
| Posts per week | 0.38 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
Ackeem Emmons is a fitness creator on Instagram, with 19K followers.
Ackeem Emmons posts on Instagram as @ackdntstp.
Ackeem Emmons has 18,972 followers on Instagram (19K) as of Jul 11, 2026.
Ackeem Emmons's engagement rate is 1.89%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Ackeem Emmons average 302 likes and 56 comments.
Ackeem Emmons posts less than once a week on average.
Ackeem Emmons is registered as a creator account on Instagram.
Ackeem Emmons is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 499 posts.
A sponsored post from Ackeem Emmons is estimated at $130 to $230. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
499
56
Posts / Week
0.38
Growth Score
37.8 / 100
Follower Ratio
3.0×
Engagement
0.2%