Build strength your way with strength training, cardio, and now Pilates.
tonal.com/Followers
305.9K
Following
1.3K
Total Posts
Engagement Rate
0.26%
Avg Likes
672
Avg Comments
Tonal is a Fitness account on Instagram with 305.9K followers and 1,147 published posts.
Tonal has an engagement rate of 0.26%, which is in the bottom quarter (median: 1.73%) for Fitness accounts with 100K–1M followers, based on 1,004 accounts in the InstME index.
Followers leave about one comment for every 5 likes — an unusually discussion-heavy audience.
Video posts from Tonal average 21.9K views.
Tonal currently publishes less than one post per week.
The account follows just 1,306 others against 305.9K followers — a ratio typical of established creators and brands.
| Metric | Tonal | Cohort median |
|---|---|---|
| Engagement rate | 0.26% | 1.73% |
| Average likes | 672 | 4,350 |
| Average comments | 123 | 93 |
| Posts per week | 0.49 | 0.34 |
Median values from 1,004 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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Tonal has 305,856 followers on Instagram (305.9K) as of Apr 6, 2026.
Tonal's engagement rate is 0.26%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.73%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Tonal average 672 likes and 123 comments.
Tonal posts less than once a week on average.
Tonal is registered as a business account on Instagram and is verified.
1,147
123
Avg Views
21,934
Posts / Week
0.49
Growth Score
5.2 / 100
Engagement
3.82%