@a.m.training
Explore Coaching Creators🩺Doctor of Physical Therapy 🏅 Powerlifting & Rehab Programming 🩻 Physical Therapy (In-Person/Telehealth) 🏋 Let Thy Squats Be Thy Medicine
Outreach This Creator For FreeFollowers
11.6K
Following
1K
Total Posts
Engagement Rate
100%
Avg Likes
26,920
Avg Comments
On Instagram, Dr. Al - Powerlifting Coach DPT CSCS is a Fitness brand with an audience of 11.6K. Content spans fitness and health. Dr. Al - Powerlifting Coach DPT CSCS has shared 1,033 posts to date, currently less than one post a week. Posts average 26,920 likes and 238 comments, an engagement rate of 100%.
A.m.training's Instagram presence spans 1,033 posts and 11.6K followers, profiling it as a Fitness account.
A.m.training has an engagement rate of 100%, which is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
Followers leave about one comment for every 113 likes, an audience that mostly engages through likes.
Video content averages 197.9K views, 17.0× the follower count, a sign posts regularly travel beyond the existing audience.
A.m.training keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$160–$300
Based on 11.6K followers and a 100% engagement rate, a single sponsored post by A.m.training is worth an estimated $160–$300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | A.m.training | Cohort median |
|---|---|---|
| Engagement rate | 100% | 2.04% |
| Average likes | 26,920 | 523 |
| Average comments | 238 | 23 |
| Posts per week | 0.04 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 5, 2026
Dr. Al - Powerlifting Coach DPT CSCS is a fitness brand on Instagram, with 11.6K followers.
Dr. Al - Powerlifting Coach DPT CSCS posts on Instagram as @a.m.training.
Dr. Al - Powerlifting Coach DPT CSCS has 11,639 followers on Instagram (11.6K) as of Apr 5, 2026.
Dr. Al - Powerlifting Coach DPT CSCS's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Dr. Al - Powerlifting Coach DPT CSCS average 26,920 likes and 238 comments.
Dr. Al - Powerlifting Coach DPT CSCS posts less than once a week on average.
Dr. Al - Powerlifting Coach DPT CSCS is registered as a business account on Instagram.
1,033
238
Avg Views
197,938
Posts / Week
0.04
Growth Score
100 / 100
Engagement
1.44%
Dr. Al - Powerlifting Coach DPT CSCS is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 1,033 posts.
A sponsored post from Dr. Al - Powerlifting Coach DPT CSCS is estimated at $160 to $300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
