@_training_process_
Explore Sports Creators🧠📚 UEFA B | Football Exercises 🎥 Training Analysis l Tactical concepts l Methodology 🚀 Exclusive Content on Patreon
Outreach This Creator For FreeFollowers
100.1K
Following
607
Total Posts
Engagement Rate
0.19%
Avg Likes
187
Avg Comments
Training Process | Exclusive Football Exercises Everyday 📚🧠 is a Fitness creator based in United States, with 100.1K followers on Instagram. Content spans fitness and automotive. Training Process | Exclusive Football Exercises Everyday 📚🧠 has shared 1,806 posts to date, currently around 45 posts a week. Engagement runs at 0.19%, or about 187 likes and 0 comments per post.
Tracked in the InstME index, _training_process_ is a Fitness account with 100.1K followers and a back catalogue of 1,806 posts.
Against 2,038 Fitness accounts with 100K–1M followers in the InstME index, _training_process_'s 0.19% engagement rate lands in the bottom quarter (median: 1.82%).
Followers leave about one comment for every 566 likes, an audience that mostly engages through likes.
_training_process_ keeps a posting cadence of about 45 posts per week, more than one per day.
_training_process_ keeps its following list short (607) relative to 100.1K followers, as established creators and brands tend to.
Estimated sponsored-post value
$350–$650
Based on 100.1K followers and a 0.19% engagement rate, a single sponsored post by _training_process_ is worth an estimated $350–$650. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Automotive
| Metric | _training_process_ | Cohort median |
|---|---|---|
| Engagement rate | 0.19% | 1.82% |
| Average likes | 187 | 4,679 |
| Average comments | 0 | 94 |
| Posts per week | 45.48 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | _training_process_ | Cohort median |
|---|---|---|
| Engagement rate | 0.19% | 1.27% |
| Average likes | 187 | 3,326 |
| Average comments | 0 | 77 |
| Posts per week | 45.48 | 0.31 |
Median values from 244 Fitness accounts in United States with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 23, 2026
Training Process | Exclusive Football Exercises Everyday 📚🧠 is a fitness creator based in United States on Instagram, with 100.1K followers.
Training Process | Exclusive Football Exercises Everyday 📚🧠 posts on Instagram as @_training_process_.
Training Process | Exclusive Football Exercises Everyday 📚🧠 has 100,087 followers on Instagram (100.1K) as of Apr 23, 2026.
Training Process | Exclusive Football Exercises Everyday 📚🧠's engagement rate is 0.19%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Training Process | Exclusive Football Exercises Everyday 📚🧠 average 187 likes and 0 comments.
Training Process | Exclusive Football Exercises Everyday 📚🧠 posts about 45 times per week on average.
1,806
0
Posts / Week
45.48
Growth Score
3.8 / 100
Follower Ratio
164.9×
265.7K
Engagement
6.11%
Training Process | Exclusive Football Exercises Everyday 📚🧠 is registered as a creator account on Instagram.
Training Process | Exclusive Football Exercises Everyday 📚🧠 is categorized as a fitness and automotive account in the InstME index, based on the profile's bio and Instagram category across 1,806 posts.
Training Process | Exclusive Football Exercises Everyday 📚🧠's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Training Process | Exclusive Football Exercises Everyday 📚🧠 is estimated at $350 to $650. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
