Your modern wellness experience Find Your Method ✨ London | Paris @_themethodparis_
Outreach This Creator For FreeFollowers
21.2K
Following
2.2K
Total Posts
Engagement Rate
0.42%
Avg Likes
83
Avg Comments
Reaching 21.2K followers on Instagram, The Method is a Health brand based in United Kingdom. The account has published 1,096 posts, currently less than one post a week. Engagement runs at 0.42%, or about 83 likes and 7 comments per post.
Tracked in the InstME index, _themethod_ is a Health account with 21.2K followers and a back catalogue of 1,096 posts.
Against 1,016 Health accounts with 10K–100K followers in the InstME index, _themethod_'s 0.42% engagement rate lands below the median of 0.58%.
At one comment per 12 likes, the ratio points to an unusually discussion-heavy audience.
_themethod_'s recent cadence works out to less than one post per week.
Estimated sponsored-post value
$74–$140
Based on 21.2K followers and a 0.42% engagement rate, a single sponsored post by _themethod_ is worth an estimated $74–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators in United Kingdom, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | _themethod_ | Cohort median |
|---|---|---|
| Engagement rate | 0.42% | 0.58% |
| Average likes | 83 | 136 |
| Average comments | 7 | 10 |
| Posts per week | 0.27 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | _themethod_ | Cohort median |
|---|---|---|
| Engagement rate | 0.42% | 0.39% |
| Average likes | 83 | 84 |
| Average comments | 7 | 10 |
| Posts per week | 0.27 | 0.85 |
Median values from 54 Health accounts in United Kingdom with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 10, 2026
The Method is a health brand based in United Kingdom on Instagram, with 21.2K followers.
The Method posts on Instagram as @_themethod_.
The Method has 21,229 followers on Instagram (21.2K) as of Jul 10, 2026.
The Method's engagement rate is 0.42%, calculated from average likes and comments per post relative to followers. That is below the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by The Method average 83 likes and 7 comments.
The Method posts less than once a week on average.
The Method is registered as a business account on Instagram.
The Method is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 1,096 posts.
The Method's profile places the account in United Kingdom. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
1,096
7
Posts / Week
0.27
Growth Score
8.4 / 100
Follower Ratio
9.8×
Engagement
0.47%
A sponsored post from The Method is estimated at $74 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
