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Outreach This Creator For FreeP.H.Ạ.M.L.O.N.G is a Lifestyle creator, with 20.6K followers on Instagram. The account has published 19 posts, currently less than one post a week. Typical posts draw 2,075 likes and 11 comments, putting engagement at 10.12%.
With 20.6K followers across 19 posts, _phjlong_ is one of the Lifestyle accounts tracked in the InstME index.
Against 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, _phjlong_'s 10.12% engagement rate lands above the median of 3.25%.
The like-to-comment split is roughly 191 to one, indicating an audience that mostly engages through likes.
_phjlong_'s recent cadence works out to less than one post per week.
_phjlong_ keeps its following list short (52) relative to 20.6K followers, as established creators and brands tend to.
Estimated sponsored-post value
$290–$540
Based on 20.6K followers and a 10.12% engagement rate, a single sponsored post by _phjlong_ is worth an estimated $290–$540. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
| Metric | _phjlong_ | Cohort median |
|---|---|---|
| Engagement rate | 10.12% | 3.25% |
| Average likes | 2,075 | 875 |
| Average comments | 11 | 33 |
| Posts per week | 0.39 | 0.35 |
Median values from 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 11, 2026
P.H.Ạ.M.L.O.N.G is a lifestyle creator on Instagram, with 20.6K followers.
P.H.Ạ.M.L.O.N.G posts on Instagram as @_phjlong_.
P.H.Ạ.M.L.O.N.G has 20,604 followers on Instagram (20.6K) as of Sep 11, 2026.
P.H.Ạ.M.L.O.N.G's engagement rate is 10.12%, calculated from average likes and comments per post relative to followers. That is above the median of 3.25% for Lifestyle accounts with 10K–100K followers in the InstME index.
Posts by P.H.Ạ.M.L.O.N.G average 2,075 likes and 11 comments.
P.H.Ạ.M.L.O.N.G posts less than once a week on average.
P.H.Ạ.M.L.O.N.G is registered as a creator account on Instagram.
P.H.Ạ.M.L.O.N.G is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 19 posts.
A sponsored post from P.H.Ạ.M.L.O.N.G is estimated at $290 to $540. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
11
Engagement
0.06%
