Jedzenie • ogród • spokój🧘🏽♀️ Kiedyś własne gastro💫 Dziś życie bliżej natury 2⭐Michelin exp. Slow weekendy w górach 💌
Patrycja Nowacka | food & slow life runs a verified Food creator account with 21K followers on Instagram. Patrycja Nowacka | food & slow life has shared 722 posts to date, currently less than one post a week. Posts average 1,446 likes and 133 comments, an engagement rate of 7.54%.
As a Food account, _patrycjanowacka reaches 21K followers on Instagram across 722 published posts.
_patrycjanowacka's 7.54% engagement rate is in the top quarter (median: 0.75%) among Food accounts with 10K–100K followers, measured across 7,981 accounts in the InstME index.
The comment-to-like ratio works out to one comment per 11 likes, pointing to an unusually discussion-heavy audience.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$290–$540
Based on 21K followers and a 7.54% engagement rate, a single sponsored post by _patrycjanowacka is worth an estimated $290–$540. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | _patrycjanowacka | Cohort median |
|---|---|---|
| Engagement rate | 7.54% | 0.75% |
| Average likes | 1,446 | 177 |
| Average comments | 133 | 10 |
| Posts per week | 0.29 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 9, 2026
Patrycja Nowacka | food & slow life is a verified food creator on Instagram, with 21K followers.
Patrycja Nowacka | food & slow life posts on Instagram as @_patrycjanowacka.
Patrycja Nowacka | food & slow life has 20,951 followers on Instagram (21K) as of Sep 9, 2026.
Patrycja Nowacka | food & slow life's engagement rate is 7.54%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Patrycja Nowacka | food & slow life average 1,446 likes and 133 comments.
Patrycja Nowacka | food & slow life posts less than once a week on average.
Patrycja Nowacka | food & slow life is registered as a creator account on Instagram and is verified.
Avg Comments
133
Engagement
0.09%
Patrycja Nowacka | food & slow life is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 722 posts.
Yes. Patrycja Nowacka | food & slow life carries the blue verified badge on Instagram.
A sponsored post from Patrycja Nowacka | food & slow life is estimated at $290 to $540. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
