I am a sports nutritionist and trainer with 30+ years experience focusing on Lifestyle and Contest Prep Training. Visit me at PhysiqueFX.com
Michael Elias runs a verified Fitness creator account with 17.4K followers on Instagram. The account posts mainly around fitness and lifestyle topics. The account has published 39 posts, currently less than one post a week. Typical posts draw 437 likes and 7 comments, putting engagement at 2.55%.
Counting 17.4K followers and 39 posts, _michael_elias sits in the InstME index as a Fitness account.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, _michael_elias's 2.55% engagement rate is above the median of 2.04%.
Roughly one in 62 likes comes with a comment, an audience that mostly engages through likes.
_michael_elias's output runs to less than one post per week.
Estimated sponsored-post value
$160–$290
Based on 17.4K followers and a 2.55% engagement rate, a single sponsored post by _michael_elias is worth an estimated $160–$290. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Lifestyle
| Metric | _michael_elias | Cohort median |
|---|---|---|
| Engagement rate | 2.55% | 2.04% |
| Average likes | 437 | 523 |
| Average comments | 7 | 23 |
| Posts per week | 0.21 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
Michael Elias is a verified fitness creator on Instagram, with 17.4K followers.
Michael Elias posts on Instagram as @_michael_elias.
Michael Elias has 17,412 followers on Instagram (17.4K) as of Sep 8, 2026.
Michael Elias's engagement rate is 2.55%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Michael Elias average 437 likes and 7 comments.
Michael Elias posts less than once a week on average.
Michael Elias is registered as a creator account on Instagram and is verified.
Michael Elias is categorized as a fitness and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 39 posts.
Yes. Michael Elias carries the blue verified badge on Instagram.
Avg Comments
7
Engagement
0.04%
A sponsored post from Michael Elias is estimated at $160 to $290. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
