Followers
11.7K
Following
99
Total Posts
Engagement Rate
0.53%
Avg Likes
61
Avg Comments
Lifted Nutrition is a verified Health brand on Instagram based in Australia, tracked in the InstME index with 11.7K followers. Lifted Nutrition has shared 294 posts to date, currently less than one post a week. Typical posts draw 61 likes and 1 comments, putting engagement at 0.53%.
The Health account _lifted.nutrition has posted 294 times on Instagram and drawn 11.7K followers.
_lifted.nutrition's 0.53% engagement rate is below the median of 0.58% among Health accounts with 10K–100K followers, measured across 1,016 accounts in the InstME index.
Followers weigh in with a comment about every 49 likes, a healthy amount of conversation.
Recent posting activity averages less than one post per week.
The account follows just 99 others against 11.7K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$41–$76
Based on 11.7K followers and a 0.53% engagement rate, a single sponsored post by _lifted.nutrition is worth an estimated $41–$76. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators in Australia, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | _lifted.nutrition | Cohort median |
|---|---|---|
| Engagement rate | 0.53% | 0.58% |
| Average likes | 61 | 136 |
| Average comments | 1 | 10 |
| Posts per week | 0.08 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | _lifted.nutrition | Cohort median |
|---|---|---|
| Engagement rate | 0.53% | 0.66% |
| Average likes | 61 | 158 |
| Average comments | 1 | 9 |
| Posts per week | 0.08 | 0.9 |
Median values from 2,022 accounts in Australia with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Lifted Nutrition is a verified health brand based in Australia on Instagram, with 11.7K followers.
Lifted Nutrition posts on Instagram as @_lifted.nutrition.
Lifted Nutrition has 11,717 followers on Instagram (11.7K) as of Jul 16, 2026.
Lifted Nutrition's engagement rate is 0.53%, calculated from average likes and comments per post relative to followers. That is below the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by Lifted Nutrition average 61 likes and 1 comments.
Lifted Nutrition posts less than once a week on average.
Lifted Nutrition is registered as a business account on Instagram and is verified.
Lifted Nutrition is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 294 posts.
Lifted Nutrition's profile places the account in Australia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
294
1
Posts / Week
0.08
Growth Score
10.6 / 100
Follower Ratio
118.4×
Engagement
13.54%
Yes. Lifted Nutrition carries the blue verified badge on Instagram.
A sponsored post from Lifted Nutrition is estimated at $41 to $76. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
