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Outreach This Creator For FreeIronMeals is a Food brand. The account has built 20.8K followers on Instagram. The account has published 2,438 posts, currently less than one post a week. Posts average 380 likes and 11 comments, an engagement rate of 1.88%.
_ironmeals has built an audience of 20.8K followers on Instagram over 2,438 posts as a Food account.
_ironmeals's 1.88% engagement rate is above the median of 0.75% among Food accounts with 10K–100K followers, measured across 7,981 accounts in the InstME index.
The comment-to-like ratio works out to one comment per 34 likes, pointing to a healthy amount of conversation.
_ironmeals's output runs to less than one post per week.
Estimated sponsored-post value
$140–$250
Based on 20.8K followers and a 1.88% engagement rate, a single sponsored post by _ironmeals is worth an estimated $140–$250. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | _ironmeals | Cohort median |
|---|---|---|
| Engagement rate | 1.88% | 0.75% |
| Average likes | 380 | 177 |
| Average comments | 11 | 10 |
| Posts per week | 0.09 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 11, 2026
IronMeals is a food brand on Instagram, with 20.8K followers.
IronMeals posts on Instagram as @_ironmeals.
IronMeals has 20,795 followers on Instagram (20.8K) as of Sep 11, 2026.
IronMeals's engagement rate is 1.88%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by IronMeals average 380 likes and 11 comments.
IronMeals posts less than once a week on average.
IronMeals is registered as a business account on Instagram.
IronMeals is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 2,438 posts.
A sponsored post from IronMeals is estimated at $140 to $250. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
11
Engagement
0.68%
