just trying to live up to my last name
Outreach This Creator For FreeJACK COOK is a Food brand on Instagram, tracked in the InstME index with 75K followers. To date JACK COOK has posted 1,039 times, currently less than one post a week. Typical posts draw 4,597 likes and 108 comments, putting engagement at 6.27%.
The Food account _hjcook has posted 1,039 times on Instagram and drawn 75K followers.
Among 7,981 Food accounts with 10K–100K followers in the InstME index, _hjcook's 6.27% engagement rate comes in in the top quarter (median: 0.75%).
The comment-to-like ratio works out to one comment per 43 likes, pointing to a healthy amount of conversation.
_hjcook's output runs to less than one post per week.
Estimated sponsored-post value
$1,000–$1,900
Based on 75K followers and a 6.27% engagement rate, a single sponsored post by _hjcook is worth an estimated $1,000–$1,900. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | _hjcook | Cohort median |
|---|---|---|
| Engagement rate | 6.27% | 0.75% |
| Average likes | 4,597 | 177 |
| Average comments | 108 | 10 |
| Posts per week | 0.59 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
JACK COOK is a food brand on Instagram, with 75K followers.
JACK COOK posts on Instagram as @_hjcook.
JACK COOK has 74,998 followers on Instagram (75K) as of Sep 10, 2026.
JACK COOK's engagement rate is 6.27%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by JACK COOK average 4,597 likes and 108 comments.
JACK COOK posts less than once a week on average.
JACK COOK is registered as a business account on Instagram.
JACK COOK is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,039 posts.
A sponsored post from JACK COOK is estimated at $1,000 to $1,900. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
1,039
Avg Comments
108
Engagement
17%