An average guy inspiring the average guy to get in the kitchen. 👊 #NaskiaUtamu
Outreach This Creator For FreeReaching 21.2K followers on Instagram, #HDsKitchen is a Food creator based in Kenya. The account has published 980 posts, currently around 5 posts a week. Typical posts draw 38 likes and 3 comments, putting engagement at 0.19%.
Hdskitchen_ operates a Food account on Instagram, pairing 21.2K followers with 980 posts.
Hdskitchen_ records a 0.19% engagement rate, in the bottom quarter (median: 0.75%) for the 7,981 Food accounts with 10K–100K followers tracked in the InstME index.
At one comment per 14 likes, the ratio points to an unusually discussion-heavy audience.
Over recent weeks, Hdskitchen_ has published about 5 posts per week.
InstME's audience-quality checks score Hdskitchen_ at 70/100, with an estimated 25% low-quality or inactive followers, a solid result.
Hdskitchen_ keeps its following list short (11) relative to 21.2K followers, as established creators and brands tend to.
Estimated sponsored-post value
$74–$140
Based on 21.2K followers and a 0.19% engagement rate, a single sponsored post by Hdskitchen_ is worth an estimated $74–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~25% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Hdskitchen_ | Cohort median |
|---|---|---|
| Engagement rate | 0.19% | 0.75% |
| Average likes | 38 | 177 |
| Average comments | 3 | 10 |
| Posts per week | 5.14 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Hdskitchen_ | Cohort median |
|---|---|---|
| Engagement rate | 0.19% | 0.64% |
| Average likes | 38 | 131 |
| Average comments | 3 | 4 |
| Posts per week | 5.14 | 0.6 |
Median values from 134 accounts in Kenya with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 30, 2026
#HDsKitchen is a food creator based in Kenya on Instagram, with 21.2K followers.
#HDsKitchen posts on Instagram as @hdskitchen_.
#HDsKitchen has 21,239 followers on Instagram (21.2K) as of Sep 30, 2026.
#HDsKitchen's engagement rate is 0.19%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by #HDsKitchen average 38 likes and 3 comments.
#HDsKitchen posts about 5 times per week on average.
InstME's audience-quality analysis estimates about 25% of #HDsKitchen's followers are low-quality or inactive, giving an audience-quality score of 70/100.
#HDsKitchen is registered as a creator account on Instagram.
#HDsKitchen is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 980 posts.
Total Posts
980
Avg Comments
3
More women than men · mostly 25–44
Typical for Food creators in Kenya, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
0.04%
#HDsKitchen's profile places the account in Kenya. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from #HDsKitchen is estimated at $74 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
