❤️Embody Wellness & Retreat Center; heart of Costa Rica🌀Labyrinth💦salt water pool✨jacuzzi🌊Recording Studio🎶Yoga🧘🏾♀️Visionaries🌴 @Hemalayaa @DTOmusic
Outreach This Creator For FreeHemalayaa + DTO & Team Embody runs a Fitness brand account with 17.3K followers on Instagram. The account posts mainly around fitness and health topics. To date Hemalayaa + DTO & Team Embody has posted 1,074 times, currently less than one post a week. Posts average 433 likes and 12 comments, an engagement rate of 2.57%.
Embodycostarica has built an audience of 17.3K followers on Instagram over 1,074 posts as a Fitness account.
Embodycostarica's 2.57% engagement rate is above the median of 2.04% among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
Roughly one in 35 likes comes with a comment, a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$160–$290
Based on 17.3K followers and a 2.57% engagement rate, a single sponsored post by Embodycostarica is worth an estimated $160–$290. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Embodycostarica | Cohort median |
|---|---|---|
| Engagement rate | 2.57% | 2.04% |
| Average likes | 433 | 523 |
| Average comments | 12 | 23 |
| Posts per week | 0.14 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 10, 2026
Hemalayaa + DTO & Team Embody is a fitness brand on Instagram, with 17.3K followers.
Hemalayaa + DTO & Team Embody posts on Instagram as @embodycostarica.
Hemalayaa + DTO & Team Embody has 17,334 followers on Instagram (17.3K) as of Aug 10, 2026.
Hemalayaa + DTO & Team Embody's engagement rate is 2.57%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Hemalayaa + DTO & Team Embody average 433 likes and 12 comments.
Hemalayaa + DTO & Team Embody posts less than once a week on average.
Hemalayaa + DTO & Team Embody is registered as a business account on Instagram.
Hemalayaa + DTO & Team Embody is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 1,074 posts.
Total Posts
1,074
Avg Comments
12
Engagement
0.01%
A sponsored post from Hemalayaa + DTO & Team Embody is estimated at $160 to $290. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
