quick healthy-ish dinners for my family of 9β¨ πNYC π
Followers
496.5K
Following
1.6K
Total Posts
Engagement Rate
4.12%
Avg Likes
20,221
Avg Comments
Reaching 496.5K followers on Instagram, 7kidskitchen is a verified Lifestyle creator. To date 7kidskitchen has posted 761 times, currently around 2 posts a week. Typical posts draw 20,221 likes and 245 comments, putting engagement at 4.12%.
7kidskitchen operates a Lifestyle account on Instagram, pairing 496.5K followers with 761 posts.
Against 826 Lifestyle accounts with 100Kβ1M followers in the InstME index, 7kidskitchen's 4.12% engagement rate lands above the median of 2.99%.
At one comment per 83 likes, the ratio points to an audience that mostly engages through likes.
7kidskitchen currently publishes about one post per week.
7kidskitchen keeps its following list short (1,596) relative to 496.5K followers, as established creators and brands tend to.
Estimated sponsored-post value
$7,000β$13,000
Based on 496.5K followers and a 4.12% engagement rate, a single sponsored post by 7kidskitchen is worth an estimated $7,000β$13,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women Β· mostly 18β34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
| Metric | 7kidskitchen | Cohort median |
|---|---|---|
| Engagement rate | 4.12% | 2.99% |
| Average likes | 20,221 | 7,188 |
| Average comments | 245 | 111 |
| Posts per week | 1.55 | 0.47 |
Median values from 826 Lifestyle accounts with 100Kβ1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
7kidskitchen is a verified lifestyle creator on Instagram, with 496.5K followers.
7kidskitchen has 496,525 followers on Instagram (496.5K) as of Jul 15, 2026.
7kidskitchen's engagement rate is 4.12%, calculated from average likes and comments per post relative to followers. That is above the median of 2.99% for Lifestyle accounts with 100Kβ1M followers in the InstME index.
Posts by 7kidskitchen average 20,221 likes and 245 comments.
7kidskitchen posts about 2 times per week on average.
7kidskitchen is registered as a creator account on Instagram and is verified.
7kidskitchen is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 761 posts.
Yes. 7kidskitchen carries the blue verified badge on Instagram.
A sponsored post from 7kidskitchen is estimated at $7,000 to $13,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
761
245
Posts / Week
1.55
Growth Score
82.4 / 100
Follower Ratio
311.1Γ
Engagement
0.07%
