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Outreach This Creator For Free4fizjo is a Sports & recreation creator based in Poland, with 31.5K followers on Instagram. The account has published 1,150 posts, currently around 1 post a week. Posts average 59 likes and 2 comments, an engagement rate of 0.19%.
On Instagram, 4fizjo runs a Sports & recreation account that has published 1,150 posts and gathered 31.5K followers.
A post from 4fizjo usually lands 59 likes and 2 comments, near one interaction for every 519 followers.
For roughly every 27 likes there is one comment, a healthy amount of conversation.
Over recent weeks, 4fizjo has published about one post per week.
Estimated sponsored-post value
$110–$200
Based on 31.5K followers and a 0.19% engagement rate, a single sponsored post by 4fizjo is worth an estimated $110–$200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Content Focus
Primary: Sports & recreation
| Metric | 4fizjo | Cohort median |
|---|---|---|
| Engagement rate | 0.19% | 1.45% |
| Average likes | 59 | 339 |
| Average comments | 2 | 18 |
| Posts per week | 1.12 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | 4fizjo | Cohort median |
|---|---|---|
| Engagement rate | 0.19% | 1.1% |
| Average likes | 59 | 236 |
| Average comments | 2 | 10 |
| Posts per week | 1.12 | 0.87 |
Median values from 273 accounts in Poland with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 16, 2026
4fizjo is a sports & recreation creator based in Poland on Instagram, with 31.5K followers.
4fizjo has 31,473 followers on Instagram (31.5K) as of Sep 16, 2026.
4fizjo's engagement rate is 0.19%, calculated from average likes and comments per post relative to followers.
Posts by 4fizjo average 59 likes and 2 comments.
4fizjo posts about 1 time per week on average.
4fizjo is registered as a creator account on Instagram.
4fizjo is categorized as a sports & recreation account in the InstME index, based on the profile's bio and Instagram category across 1,150 posts.
4fizjo's profile places the account in Poland. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from 4fizjo is estimated at $110 to $200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
1,150
Avg Comments
2
Engagement
4.88%