Serving quality and flavor to your table since 1935
Outreach This Creator For FreeFollowers
8.4K
Following
910
Total Posts
Engagement Rate
3.54%
Avg Likes
279
Avg Comments
Reaching 8.4K followers on Instagram, 4C Foods is a verified Food brand. To date 4C Foods has posted 230 times, currently less than one post a week. Typical posts draw 279 likes and 18 comments, putting engagement at 3.54%.
4cfoods's Instagram presence spans 230 posts and 8.4K followers, profiling it as a Food account.
For Food accounts with 1K–10K followers, 4cfoods's 3.54% engagement rate is above the median of 2.81%, a read from 4,339 accounts in the InstME index.
For roughly every 15 likes there is one comment, an unusually discussion-heavy audience.
4cfoods's recent cadence works out to less than one post per week.
InstME's checks rate 4cfoods's audience 100/100, flagging roughly 0% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$100–$190
Based on 8.4K followers and a 3.54% engagement rate, a single sponsored post by 4cfoods is worth an estimated $100–$190. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | 4cfoods | Cohort median |
|---|---|---|
| Engagement rate | 3.54% | 2.81% |
| Average likes | 279 | 86 |
| Average comments | 18 | 6 |
| Posts per week | 0.43 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
4C Foods is a verified food brand on Instagram, with 8.4K followers.
4C Foods posts on Instagram as @4cfoods.
4C Foods has 8,402 followers on Instagram (8.4K) as of Jul 16, 2026.
4C Foods's engagement rate is 3.54%, calculated from average likes and comments per post relative to followers. That is above the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by 4C Foods average 279 likes and 18 comments.
4C Foods posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of 4C Foods's followers are low-quality or inactive, giving an audience-quality score of 100/100.
4C Foods is registered as a business account on Instagram and is verified.
4C Foods is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 230 posts.
230
18
Posts / Week
0.43
Growth Score
70.8 / 100
ER Rank
39th
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
0%
Yes. 4C Foods carries the blue verified badge on Instagram.
A sponsored post from 4C Foods is estimated at $100 to $190. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.