Port Melbourne’s results based 1:1 PT studio. ▪️Online Coaching- @3pointperformance
Outreach This Creator For Free3 Point Training is a Fitness creator on Instagram based in Australia, tracked in the InstME index with 2.9K followers. The account posts mainly around fitness and tech topics. 3 Point Training has shared 1,291 posts to date, currently less than one post a week. Typical posts draw 25 likes and 1 comments, putting engagement at 0.87%.
The Fitness account 3pointtraining has posted 1,291 times on Instagram and drawn 2.9K followers.
3pointtraining's 0.87% engagement rate is in the bottom quarter (median: 5.26%) among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
Followers weigh in with a comment about every 23 likes, a healthy amount of conversation.
Lately 3pointtraining has been publishing less than one post per week.
Estimated sponsored-post value
$10–$19
Based on 2.9K followers and a 0.87% engagement rate, a single sponsored post by 3pointtraining is worth an estimated $10–$19. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Australia, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | 3pointtraining | Cohort median |
|---|---|---|
| Engagement rate | 0.87% | 5.26% |
| Average likes | 25 | 145 |
| Average comments | 1 | 11 |
| Posts per week | 0.09 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | 3pointtraining | Cohort median |
|---|---|---|
| Engagement rate | 0.87% | 4.64% |
| Average likes | 25 | 94 |
| Average comments | 1 | 8 |
| Posts per week | 0.09 | 0.29 |
Median values from 66 Fitness accounts in Australia with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
3 Point Training is a fitness creator based in Australia on Instagram, with 2.9K followers.
3 Point Training posts on Instagram as @3pointtraining.
3 Point Training has 2,939 followers on Instagram (2.9K) as of Apr 27, 2026.
3 Point Training's engagement rate is 0.87%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by 3 Point Training average 25 likes and 1 comments.
3 Point Training posts less than once a week on average.
3 Point Training is registered as a creator account on Instagram.
3 Point Training is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,291 posts.
3 Point Training's profile places the account in Australia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Avg Comments
1
Engagement
0.98%
A sponsored post from 3 Point Training is estimated at $10 to $19. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
