๐น๐๐ฅ๐ข๐ญ๐ ๐๐ฎ๐๐ซ๐ญ๐๐ซ๐๐๐๐ค ๐๐ซ๐๐ข๐ง๐ข๐ง๐ ๐น๐๐ข๐จ ๐๐๐๐ก๐๐ง๐ข๐๐ฌ ๐น๐๐จ๐ญ๐ข๐จ๐ง ๐๐ง๐๐ฅ๐ฒ๐ฌ๐ขs ๐น๐๐จ๐ฐ๐๐ซ๐๐ ๐๐ฒ: @train3dqb
Outreach This Creator For FreeFollowers
12.7K
Following
4.5K
Total Posts
Engagement Rate
1.47%
Avg Likes
182
Avg Comments
3DQB is a Fitness brand based in United States. The account has built 12.7K followers on Instagram. The account posts mainly around fitness and tech topics. The account has published 371 posts, currently less than one post a week. Posts average 182 likes and 4 comments, an engagement rate of 1.47%.
3dqb_socal is a Fitness account on Instagram with 12.7K followers and 371 published posts.
Benchmarked against 6,024 Fitness accounts with 10Kโ100K followers, 3dqb_socal posts a 1.47% engagement rate that is below the median of 2.04%.
Comments arrive at about one per 41 likes, a sign of a healthy amount of conversation.
3dqb_socal's output runs to less than one post per week.
Estimated sponsored-post value
$65โ$120
Based on 12.7K followers and a 1.47% engagement rate, a single sponsored post by 3dqb_socal is worth an estimated $65โ$120. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men ยท mostly 18โ34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | 3dqb_socal | Cohort median |
|---|---|---|
| Engagement rate | 1.47% | 2.04% |
| Average likes | 182 | 523 |
| Average comments | 4 | 23 |
| Posts per week | 0.72 | 0.28 |
Median values from 6,024 Fitness accounts with 10Kโ100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | 3dqb_socal | Cohort median |
|---|---|---|
| Engagement rate | 1.47% | 1.4% |
| Average likes | 182 | 300 |
| Average comments | 4 | 16 |
| Posts per week | 0.72 | 0.26 |
Median values from 833 Fitness accounts in United States with 10Kโ100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 16, 2026
3DQB is a fitness brand based in United States on Instagram, with 12.7K followers.
3DQB posts on Instagram as @3dqb_socal.
3DQB has 12,719 followers on Instagram (12.7K) as of Jul 16, 2026.
3DQB's engagement rate is 1.47%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10Kโ100K followers in the InstME index.
Posts by 3DQB average 182 likes and 4 comments.
3DQB posts less than once a week on average.
3DQB is registered as a business account on Instagram.
3DQB is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 371 posts.
3DQB's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
371
4
Posts / Week
0.72
Growth Score
29.4 / 100
Follower Ratio
2.8ร
Engagement
2.18%
A sponsored post from 3DQB is estimated at $65 to $120. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
