🔹𝐄𝐥𝐢𝐭𝐞 𝐐𝐮𝐚𝐫𝐭𝐞𝐫𝐛𝐚𝐜𝐤 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 🔹𝐁𝐢𝐨 𝐌𝐞𝐜𝐡𝐚𝐧𝐢𝐜𝐬 🔹𝐌𝐨𝐭𝐢𝐨𝐧 𝐀𝐧𝐚𝐥𝐲𝐬𝐢s 🔹𝐏𝐨𝐰𝐞𝐫𝐞𝐝 𝐁𝐲: @train3dqb
Outreach This Creator For Free3DQB is a Fitness brand based in United States. The account has built 12.7K followers on Instagram. The account posts mainly around fitness and tech topics. The account has published 371 posts, currently less than one post a week. Posts average 182 likes and 4 comments, an engagement rate of 1.47%.
3dqb_socal is a Fitness account on Instagram with 12.7K followers and 371 published posts.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, 3dqb_socal posts a 1.47% engagement rate that is below the median of 2.04%.
Comments arrive at about one per 41 likes, a sign of a healthy amount of conversation.
3dqb_socal's output runs to less than one post per week.
Estimated sponsored-post value
$65–$120
Based on 12.7K followers and a 1.47% engagement rate, a single sponsored post by 3dqb_socal is worth an estimated $65–$120. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | 3dqb_socal | Cohort median |
|---|---|---|
| Engagement rate | 1.47% | 2.04% |
| Average likes | 182 | 523 |
| Average comments | 4 | 23 |
| Posts per week | 0.72 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | 3dqb_socal | Cohort median |
|---|---|---|
| Engagement rate | 1.47% | 1.4% |
| Average likes | 182 | 300 |
| Average comments | 4 | 16 |
| Posts per week | 0.72 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
3DQB is a fitness brand based in United States on Instagram, with 12.7K followers.
3DQB posts on Instagram as @3dqb_socal.
3DQB has 12,719 followers on Instagram (12.7K) as of Jul 16, 2026.
3DQB's engagement rate is 1.47%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by 3DQB average 182 likes and 4 comments.
3DQB posts less than once a week on average.
3DQB is registered as a business account on Instagram.
3DQB is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 371 posts.
3DQB's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
371
Avg Comments
4
Engagement
8.64%
A sponsored post from 3DQB is estimated at $65 to $120. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
