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Outreach This Creator For Free1 Thing is a Health creator, with 1.2K followers on Instagram. The account has published 16 posts, currently around 1 post a week. Engagement runs at 5.89%, or about 60 likes and 8 comments per post.
With 1.2K followers across 16 posts, 1thingliving is one of the Health accounts tracked in the InstME index.
1thingliving records a 5.89% engagement rate, above the median of 3.24% for the 598 Health accounts with 1K–10K followers tracked in the InstME index.
The audience comments once per 8 likes on average, an unusually discussion-heavy audience.
1thingliving's recent cadence works out to about one post per week.
InstME's checks rate 1thingliving's audience 94/100, flagging roughly 5% as low-quality or inactive, a strong signal of genuine reach.
1thingliving keeps its following list short (6) relative to 1.2K followers, as established creators and brands tend to.
Estimated sponsored-post value
$16–$30
Based on 1.2K followers and a 5.89% engagement rate, a single sponsored post by 1thingliving is worth an estimated $16–$30. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | 1thingliving | Cohort median |
|---|---|---|
| Engagement rate | 5.89% | 3.24% |
| Average likes | 60 | 80 |
| Average comments | 8 | 7 |
| Posts per week | 1.32 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 1, 2026
1 Thing is a health creator on Instagram, with 1.2K followers.
1 Thing posts on Instagram as @1thingliving.
1 Thing has 1,151 followers on Instagram (1.2K) as of Sep 1, 2026.
1 Thing's engagement rate is 5.89%, calculated from average likes and comments per post relative to followers. That is above the median of 3.24% for Health accounts with 1K–10K followers in the InstME index.
Posts by 1 Thing average 60 likes and 8 comments.
1 Thing posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 5% of 1 Thing's followers are low-quality or inactive, giving an audience-quality score of 94/100.
1 Thing is registered as a creator account on Instagram.
1 Thing is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 16 posts.
Total Posts
16
Avg Comments
8
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Engagement
2.97%
A sponsored post from 1 Thing is estimated at $16 to $30. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
