Chews and drops to support your lifestyle. You only get #1Shot…make it count
Followers
19.2K
Following
663
Total Posts
Engagement Rate
2.62%
Avg Likes
450
Avg Comments
1 Shot® runs a verified Lifestyle brand account with 19.2K followers on Instagram. To date 1 Shot® has posted 671 times, currently less than one post a week. Typical posts draw 450 likes and 54 comments, putting engagement at 2.62%.
1shotenergy has built an audience of 19.2K followers on Instagram over 671 posts as a Lifestyle account.
1shotenergy's 2.62% engagement rate is below the median of 3.25% among Lifestyle accounts with 10K–100K followers, measured across 1,602 accounts in the InstME index.
Comments arrive at about one per 8 likes, a sign of an unusually discussion-heavy audience.
1shotenergy maintains a rhythm of less than one post per week.
Audience-quality analysis puts 1shotenergy at 100/100; roughly 0% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$180–$330
Based on 19.2K followers and a 2.62% engagement rate, a single sponsored post by 1shotenergy is worth an estimated $180–$330. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | 1shotenergy | Cohort median |
|---|---|---|
| Engagement rate | 2.62% | 3.25% |
| Average likes | 450 | 875 |
| Average comments | 54 | 33 |
| Posts per week | 0.24 | 0.35 |
Median values from 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
1 Shot® is a verified lifestyle brand on Instagram, with 19.2K followers.
1 Shot® posts on Instagram as @1shotenergy.
1 Shot® has 19,216 followers on Instagram (19.2K) as of Jul 16, 2026.
1 Shot®'s engagement rate is 2.62%, calculated from average likes and comments per post relative to followers. That is below the median of 3.25% for Lifestyle accounts with 10K–100K followers in the InstME index.
Posts by 1 Shot® average 450 likes and 54 comments.
1 Shot® posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of 1 Shot®'s followers are low-quality or inactive, giving an audience-quality score of 100/100.
1 Shot® is registered as a business account on Instagram and is verified.
1 Shot® is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 671 posts.
671
54
Posts / Week
0.24
Growth Score
52.4 / 100
ER Rank
Top 35%
Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
57.1K
Engagement
0.2%
Yes. 1 Shot® carries the blue verified badge on Instagram.
A sponsored post from 1 Shot® is estimated at $180 to $330. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
