👔 Work isn’t too bad from 12-1 📍LA
Outreach This Creator For FreeFollowers
436.1K
Following
760
Total Posts
Engagement Rate
16.45%
Avg Likes
71,277
Avg Comments
On Instagram, Richard Antablian is a verified Lifestyle creator based in United States with an audience of 436.1K. To date Richard Antablian has posted 447 times, currently less than one post a week. Posts average 71,277 likes and 460 comments, an engagement rate of 16.45%.
1hourlunchbreak shows up in the InstME index as a Lifestyle account, 436.1K followers, 447 posts.
1hourlunchbreak has an engagement rate of 16.45%, which is in the top quarter (median: 2.99%) for Lifestyle accounts with 100K–1M followers, based on 826 accounts in the InstME index.
At one comment per 155 likes, the ratio points to an audience that mostly engages through likes.
Video content averages 1.2M views, 2.6× the follower count, a sign posts regularly travel beyond the existing audience.
In recent weeks 1hourlunchbreak has kept to less than one post per week.
1hourlunchbreak follows only 760 accounts while being followed by 436.1K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$6,100–$11,000
Based on 436.1K followers and a 16.45% engagement rate, a single sponsored post by 1hourlunchbreak is worth an estimated $6,100–$11,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
| Metric | 1hourlunchbreak | Cohort median |
|---|---|---|
| Engagement rate | 16.45% | 2.99% |
| Average likes | 71,277 | 7,188 |
| Average comments | 460 | 111 |
| Posts per week | 0.11 | 0.47 |
Median values from 826 Lifestyle accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | 1hourlunchbreak | Cohort median |
|---|---|---|
| Engagement rate | 16.45% | 3.44% |
| Average likes | 71,277 | 7,206 |
| Average comments | 460 | 154 |
| Posts per week | 0.11 | 0.62 |
Median values from 41 Lifestyle accounts in United States with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Mar 26, 2026
Richard Antablian is a verified lifestyle creator based in United States on Instagram, with 436.1K followers.
Richard Antablian posts on Instagram as @1hourlunchbreak.
Richard Antablian has 436,135 followers on Instagram (436.1K) as of Mar 26, 2026.
Richard Antablian's engagement rate is 16.45%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.99%) for Lifestyle accounts with 100K–1M followers in the InstME index.
Posts by Richard Antablian average 71,277 likes and 460 comments.
Richard Antablian posts less than once a week on average.
Richard Antablian is registered as a creator account on Instagram and is verified.
Richard Antablian is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 447 posts.
Richard Antablian's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
447
460
Avg Views
1,155,022
Posts / Week
0.11
Growth Score
100 / 100
Engagement
0.11%
Yes. Richard Antablian carries the blue verified badge on Instagram.
A sponsored post from Richard Antablian is estimated at $6,100 to $11,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.