Pilates & Fitness Centre Café | @143cafe_ Café | Wellness Lounge | Kids Gym | Sauna Your Arena for strength, balance & community
Outreach This Creator For FreeFollowers
1.4K
Following
5
Total Posts
Engagement Rate
4.81%
Avg Likes
60
Avg Comments
143 Fitness is a Fitness brand based in Nigeria. The account has built 1.4K followers on Instagram. Content spans fitness and parenting. The account has published 66 posts, currently less than one post a week. Engagement runs at 4.81%, or about 60 likes and 6 comments per post.
143fitness_ is a Fitness account on Instagram with 1.4K followers and 66 published posts.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, 143fitness_ posts a 4.81% engagement rate that is below the median of 5.26%.
One comment lands for every 10 likes, which reads as an unusually discussion-heavy audience.
Lately 143fitness_ has been publishing less than one post per week.
With 1.4K followers but only 5 accounts followed back, 143fitness_ shows the ratio of a well-established account.
Estimated sponsored-post value
$19–$36
Based on 1.4K followers and a 4.81% engagement rate, a single sponsored post by 143fitness_ is worth an estimated $19–$36. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Nigeria, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
| Metric | 143fitness_ | Cohort median |
|---|---|---|
| Engagement rate | 4.81% | 5.26% |
| Average likes | 60 | 145 |
| Average comments | 6 | 11 |
| Posts per week | 0.77 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | 143fitness_ | Cohort median |
|---|---|---|
| Engagement rate | 4.81% | 3.42% |
| Average likes | 60 | 84 |
| Average comments | 6 | 13 |
| Posts per week | 0.77 | 0.24 |
Median values from 2,287 accounts in Nigeria with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 9, 2026
143 Fitness is a fitness brand based in Nigeria on Instagram, with 1.4K followers.
143 Fitness posts on Instagram as @143fitness_.
143 Fitness has 1,376 followers on Instagram (1.4K) as of Jul 9, 2026.
143 Fitness's engagement rate is 4.81%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by 143 Fitness average 60 likes and 6 comments.
143 Fitness posts less than once a week on average.
143 Fitness is registered as a business account on Instagram.
143 Fitness is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 66 posts.
143 Fitness's profile places the account in Nigeria. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
66
6
Posts / Week
0.77
Growth Score
96.2 / 100
Follower Ratio
275.2×
1.9K
Engagement
0.21%
A sponsored post from 143 Fitness is estimated at $19 to $36. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
