Writer, athlete, & entrepreneur exploring passion and what lights us up BJJ purple belt | On Fire newsletter 🔥
Followers
50.2K
Following
7K
Total Posts
Engagement Rate
2.4%
Avg Likes
1,189
Avg Comments
On Instagram, Krista Stryker is a verified Fitness creator with an audience of 50.2K. Content spans fitness and business. Krista Stryker has shared 4,319 posts to date, currently less than one post a week. Posts average 1,189 likes and 13 comments, an engagement rate of 2.4%.
12minuteathlete operates a Fitness account on Instagram, pairing 50.2K followers with 4,319 posts.
12minuteathlete records a 2.4% engagement rate, above the median of 2.04% for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
The audience comments once per 91 likes on average, an audience that mostly engages through likes.
12minuteathlete's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$420–$780
Based on 50.2K followers and a 2.4% engagement rate, a single sponsored post by 12minuteathlete is worth an estimated $420–$780. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | 12minuteathlete | Cohort median |
|---|---|---|
| Engagement rate | 2.4% | 2.04% |
| Average likes | 1,189 | 523 |
| Average comments | 13 | 23 |
| Posts per week | 0.78 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Krista Stryker is a verified fitness creator on Instagram, with 50.2K followers.
Krista Stryker posts on Instagram as @12minuteathlete.
Krista Stryker has 50,187 followers on Instagram (50.2K) as of Apr 27, 2026.
Krista Stryker's engagement rate is 2.4%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Krista Stryker average 1,189 likes and 13 comments.
Krista Stryker posts less than once a week on average.
Krista Stryker is registered as a creator account on Instagram and is verified.
Krista Stryker is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 4,319 posts.
Yes. Krista Stryker carries the blue verified badge on Instagram.
4,319
13
Posts / Week
0.78
Growth Score
48 / 100
Follower Ratio
7.2×
Engagement
4.78%
A sponsored post from Krista Stryker is estimated at $420 to $780. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
