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www.youtube.com/@WORKOUT4DFollowers
131.6K
Following
1
Total Posts
Engagement Rate
0.05%
Avg Likes
60
Avg Comments
Workout_4d is a Fitness account on Instagram with 131.6K followers and 989 published posts.
Workout_4d has an engagement rate of 0.05%, which is in the bottom quarter (median: 1.73%) for Fitness accounts with 100K–1M followers, based on 1,004 accounts in the InstME index.
Followers leave about one comment for every 752 likes — an audience that mostly engages through likes.
Workout_4d currently publishes about 16 posts per week — more than one per day.
The account follows just 1 others against 131.6K followers — a ratio typical of established creators and brands.
| Metric | Workout_4d | Cohort median |
|---|---|---|
| Engagement rate | 0.05% | 1.73% |
| Average likes | 60 | 4,350 |
| Average comments | 0 | 93 |
| Posts per week | 16.24 | 0.34 |
Median values from 1,004 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Apr 27, 2026
Workout_4d has 131,596 followers on Instagram (131.6K) as of Apr 27, 2026.
Workout_4d's engagement rate is 0.05%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.73%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Workout_4d average 60 likes and 0 comments.
Workout_4d posts about 16 times per week on average.
Workout_4d is registered as a business account on Instagram.
989
0
Avg Views
0
Posts / Week
16.24
Growth Score
1 / 100
385.4K
Engagement
0.87%