The UK’s biggest independent running retailer Award-winning service | FREE gait analysis 30 stores nationwide | SRG | Est. 1992 → @upandrunninghub
linkin.bio/upandrunningukFollowers
37K
Following
1.7K
Total Posts
Engagement Rate
0.06%
Avg Likes
21
Avg Comments
With 37K followers across 2,970 posts, Upandrunninguk is one of the Tech accounts tracked in the InstME index.
Compared with 3,942 other Tech accounts with 10K–100K followers in the InstME index, Upandrunninguk's 0.06% engagement rate is in the bottom quarter (median: 1.83%).
The comment-to-like ratio works out to one comment per 10 likes, pointing to an unusually discussion-heavy audience.
Recent posting activity averages about one post per week.
| Metric | Upandrunninguk | Cohort median |
|---|---|---|
| Engagement rate | 0.06% | 1.83% |
| Average likes | 21 | 460 |
| Average comments | 2 | 19 |
| Posts per week | 1.94 | 0.57 |
Median values from 3,942 Tech accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 15, 2026
Upandrunninguk has 37,011 followers on Instagram (37K) as of Jul 15, 2026.
Upandrunninguk's engagement rate is 0.06%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.83%) for Tech accounts with 10K–100K followers in the InstME index.
Posts by Upandrunninguk average 21 likes and 2 comments.
Upandrunninguk posts about 2 times per week on average.
Upandrunninguk is registered as a creator account on Instagram.
2,970
2
Avg Views
0
Posts / Week
1.94
Growth Score
1.2 / 100
97.3K
Engagement
0.2%