Helping athletes train with purpose. Helping coaches grow their business. 📈Track your work 💥Hit PRs 🚀Scale to infinity
account.trainheroic.com/create-accountFollowers
64.3K
Following
2.4K
Total Posts
Engagement Rate
0.33%
Avg Likes
204
Avg Comments
Trainheroic has built an audience of 64.3K followers on Instagram over 3,155 posts as a Fitness account.
Trainheroic has an engagement rate of 0.33%, which is in the bottom quarter (median: 2.09%) for Fitness accounts with 10K–100K followers, based on 2,241 accounts in the InstME index.
Followers leave about one comment for every 35 likes — a healthy amount of conversation.
Trainheroic currently publishes less than one post per week.
| Metric | Trainheroic | Cohort median |
|---|---|---|
| Engagement rate | 0.33% | 2.09% |
| Average likes | 204 | 533 |
| Average comments | 6 | 22 |
| Posts per week | 0.68 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 15, 2026
Trainheroic has 64,294 followers on Instagram (64.3K) as of Jul 15, 2026.
Trainheroic's engagement rate is 0.33%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.09%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Trainheroic average 204 likes and 6 comments.
Trainheroic posts less than once a week on average.
Trainheroic is registered as a business account on Instagram.
3,155
6
Avg Views
0
Posts / Week
0.68
Growth Score
6.6 / 100
Followers
188.1K
Engagement
12.46%
