Most athletes train muscles. I train the nervous system. Speed • Change of Direction • Performance Bluffton HS S&C | TrainChat AI
linktr.ee/trainefficiencyFollowers
27.8K
Following
411
Total Posts
Engagement Rate
100%
Avg Likes
52,616
Avg Comments
Trainefficiency has built an audience of 27.8K followers on Instagram over 714 posts as a Fitness account.
Compared with 2,241 other Fitness accounts with 10K–100K followers in the InstME index, Trainefficiency's 100% engagement rate is in the top quarter (median: 2.09%).
The comment-to-like ratio works out to one comment per 1,902 likes, pointing to an audience that mostly engages through likes.
Recent posting activity averages less than one post per week.
| Metric | Trainefficiency | Cohort median |
|---|---|---|
| Engagement rate | 100% | 2.09% |
| Average likes | 52,616 | 533 |
| Average comments | 28 | 22 |
| Posts per week | 0.1 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 15, 2026
Trainefficiency has 27,836 followers on Instagram (27.8K) as of Jul 15, 2026.
Trainefficiency's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.09%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Trainefficiency average 52,616 likes and 28 comments.
Trainefficiency posts less than once a week on average.
Trainefficiency is registered as a business account on Instagram and is verified.
714
28
Avg Views
0
Posts / Week
0.1
Growth Score
100 / 100
Followers
77.9K
Engagement
44.26%
