🚺 Female-led VA Training w/compassionate support 👊 1500 grads | est. 2019 👩💻 Founder @sara_wiles 📋 155 services to offer as a brand new VA👇🏼
go.startandgrowco.com/vaservicesFollowers
13.9K
Following
521
Total Posts
Engagement Rate
3.77%
Avg Likes
251
Avg Comments
With 13.9K followers across 330 posts, Thestartandgrowco is one of the Fitness accounts tracked in the InstME index.
Compared with 2,241 other Fitness accounts with 10K–100K followers in the InstME index, Thestartandgrowco's 3.77% engagement rate is above the median of 2.09%.
Video posts from Thestartandgrowco average 70.6 views.
Recent posting activity averages less than one post per week.
| Metric | Thestartandgrowco | Cohort median |
|---|---|---|
| Engagement rate | 3.77% | 2.09% |
| Average likes | 251 | 533 |
| Average comments | 274 | 22 |
| Posts per week | 0.24 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Apr 6, 2026
Thestartandgrowco has 13,929 followers on Instagram (13.9K) as of Apr 6, 2026.
Thestartandgrowco's engagement rate is 3.77%, calculated from average likes and comments per post relative to followers. That is above the median of 2.09% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Thestartandgrowco average 251 likes and 274 comments.
Thestartandgrowco posts less than once a week on average.
Thestartandgrowco is registered as a business account on Instagram and is verified.
330
274
Avg Views
71
Posts / Week
0.24
Growth Score
75.4 / 100
41.3K
Engagement
8.75%
