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www.prosendrgolf.comFollowers
4.9K
Following
2
Total Posts
Engagement Rate
0.89%
Avg Likes
41
Avg Comments
With 4.9K followers across 78 posts, Theplanemate is one of the Fitness accounts tracked in the InstME index.
Theplanemate has an engagement rate of 0.89%, which is in the bottom quarter (median: 4.71%) for Fitness accounts with 1K–10K followers, based on 2,808 accounts in the InstME index.
Followers leave about one comment for every 21 likes — a healthy amount of conversation.
Video posts average 1.5K views, reaching roughly 31% of Theplanemate's follower base per post.
Theplanemate currently publishes less than one post per week.
The account follows just 2 others against 4.9K followers — a ratio typical of established creators and brands.
| Metric | Theplanemate | Cohort median |
|---|---|---|
| Engagement rate | 0.89% | 4.71% |
| Average likes | 41 | 133 |
| Average comments | 2 | 10 |
| Posts per week | 0.04 | 0.28 |
Median values from 2,808 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Apr 24, 2026
Theplanemate has 4,877 followers on Instagram (4.9K) as of Apr 24, 2026.
Theplanemate's engagement rate is 0.89%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 4.71%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Theplanemate average 41 likes and 2 comments.
Theplanemate posts less than once a week on average.
Theplanemate is registered as a business account on Instagram.
78
2
Avg Views
1,536
Posts / Week
0.04
Growth Score
17.8 / 100
Followers
14.5K
Engagement
0.62%
