sat-wed 8-7 thurs-fri 8-8 Book a Tea Party with us (604) 309 8928
Followers
13.9K
Following
1.1K
Total Posts
Engagement Rate
2.4%
Avg Likes
272
Avg Comments
Reaching 13.9K followers on Instagram, THE PALM CAFE | COFFEE + WAFFLES is a verified Food brand. Content spans food and art. To date THE PALM CAFE | COFFEE + WAFFLES has posted 840 times, currently around 3 posts a week. Typical posts draw 272 likes and 63 comments, putting engagement at 2.4%.
Thepalm__cafe operates a Food account on Instagram, pairing 13.9K followers with 840 posts.
Against 7,981 Food accounts with 10K–100K followers in the InstME index, Thepalm__cafe's 2.4% engagement rate lands in the top quarter (median: 0.75%).
The like-to-comment split is roughly 4 to one, indicating an unusually discussion-heavy audience.
Video posts from Thepalm__cafe average 1.3K views.
Over recent weeks, Thepalm__cafe has published about 3 posts per week.
InstME estimates 0% of Thepalm__cafe's followers are low-quality or inactive, for an audience-quality score of 100/100, a strong signal of genuine reach.
Estimated sponsored-post value
$120–$220
Based on 13.9K followers and a 2.4% engagement rate, a single sponsored post by Thepalm__cafe is worth an estimated $120–$220. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Thepalm__cafe | Cohort median |
|---|---|---|
| Engagement rate | 2.4% | 0.75% |
| Average likes | 272 | 177 |
| Average comments | 63 | 10 |
| Posts per week | 2.87 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 9, 2026
THE PALM CAFE | COFFEE + WAFFLES is a verified food brand on Instagram, with 13.9K followers.
THE PALM CAFE | COFFEE + WAFFLES posts on Instagram as @thepalm__cafe.
THE PALM CAFE | COFFEE + WAFFLES has 13,930 followers on Instagram (13.9K) as of Apr 9, 2026.
THE PALM CAFE | COFFEE + WAFFLES's engagement rate is 2.4%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by THE PALM CAFE | COFFEE + WAFFLES average 272 likes and 63 comments.
THE PALM CAFE | COFFEE + WAFFLES posts about 3 times per week on average.
InstME's audience-quality analysis estimates about 0% of THE PALM CAFE | COFFEE + WAFFLES's followers are low-quality or inactive, giving an audience-quality score of 100/100.
840
63
Avg Views
1,335
Posts / Week
2.87
Growth Score
48 / 100
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Art
Engagement
5.93%
THE PALM CAFE | COFFEE + WAFFLES is registered as a business account on Instagram and is verified.
THE PALM CAFE | COFFEE + WAFFLES is categorized as a food and art account in the InstME index, based on the profile's bio and Instagram category across 840 posts.
Yes. THE PALM CAFE | COFFEE + WAFFLES carries the blue verified badge on Instagram.
A sponsored post from THE PALM CAFE | COFFEE + WAFFLES is estimated at $120 to $220. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
