Expanding what feels possible through food, design & culture. by @ameliacruzdiaz
Outreach This Creator For FreeFollowers
4.4K
Following
34
Total Posts
Engagement Rate
5.66%
Avg Likes
241
Avg Comments
Host runs a Food brand account with 4.4K followers on Instagram. The account has published 419 posts, currently less than one post a week. Engagement runs at 5.66%, or about 241 likes and 6 comments per post.
Counting 4.4K followers and 419 posts, Thehost.plate sits in the InstME index as a Food account.
Benchmarked against 4,339 Food accounts with 1K–10K followers, Thehost.plate posts a 5.66% engagement rate that is above the median of 2.81%.
The comment-to-like ratio works out to one comment per 42 likes, pointing to a healthy amount of conversation.
Recent posting activity averages less than one post per week.
With 4.4K followers but only 34 accounts followed back, Thehost.plate shows the ratio of a well-established account.
Estimated sponsored-post value
$61–$110
Based on 4.4K followers and a 5.66% engagement rate, a single sponsored post by Thehost.plate is worth an estimated $61–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Thehost.plate | Cohort median |
|---|---|---|
| Engagement rate | 5.66% | 2.81% |
| Average likes | 241 | 86 |
| Average comments | 6 | 6 |
| Posts per week | 0.6 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Host is a food brand on Instagram, with 4.4K followers.
Host posts on Instagram as @thehost.plate.
Host has 4,360 followers on Instagram (4.4K) as of Jul 13, 2026.
Host's engagement rate is 5.66%, calculated from average likes and comments per post relative to followers. That is above the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Host average 241 likes and 6 comments.
Host posts less than once a week on average.
Host is registered as a business account on Instagram.
Host is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 419 posts.
A sponsored post from Host is estimated at $61 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
419
6
Posts / Week
0.6
Growth Score
100 / 100
Follower Ratio
128.2×
Engagement
1.16%
