Classic French Creole dishes with a French Quarter courtyard and balcony views of Jackson Square.
Outreach This Creator For FreeTableau is a Food brand on Instagram based in United States, tracked in the InstME index with 14.3K followers. The account posts mainly around food and art topics. To date Tableau has posted 1,830 times, currently less than one post a week. Typical posts draw 45 likes and 2 comments, putting engagement at 0.32%.
Tableau_nola is a Food account whose 1,830 posts have grown a following of 14.3K on Instagram.
Compared with 7,981 other Food accounts with 10K–100K followers in the InstME index, Tableau_nola's 0.32% engagement rate is below the median of 0.75%.
One comment lands for every 30 likes, which reads as a healthy amount of conversation.
Posting frequency for Tableau_nola sits at less than one post per week.
Tableau_nola comes in at 94/100 for audience quality, with 5% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$50–$93
Based on 14.3K followers and a 0.32% engagement rate, a single sponsored post by Tableau_nola is worth an estimated $50–$93. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Tableau_nola | Cohort median |
|---|---|---|
| Engagement rate | 0.32% | 0.75% |
| Average likes | 45 | 177 |
| Average comments | 2 | 10 |
| Posts per week | 0.95 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Tableau_nola | Cohort median |
|---|---|---|
| Engagement rate | 0.32% | 0.68% |
| Average likes | 45 | 140 |
| Average comments | 2 | 8 |
| Posts per week | 0.95 | 0.86 |
Median values from 2,477 Food accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Tableau is a food brand based in United States on Instagram, with 14.3K followers.
Tableau posts on Instagram as @tableau_nola.
Tableau has 14,336 followers on Instagram (14.3K) as of Jul 16, 2026.
Tableau's engagement rate is 0.32%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Tableau average 45 likes and 2 comments.
Tableau posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Tableau's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Tableau is registered as a business account on Instagram.
Total Posts
1,830
Avg Comments
2
More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Art
Engagement
0.22%
Tableau is categorized as a food and art account in the InstME index, based on the profile's bio and Instagram category across 1,830 posts.
Tableau's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Tableau is estimated at $50 to $93. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
