Bringing the tables to the farm See our newest member of the Sunflower Family @sunflowerlodgebc Chef Patron @platesbychris 10225 272 St Maple Ridge BC
Outreach This Creator For FreeFollowers
6.3K
Following
437
Total Posts
Engagement Rate
1.55%
Avg Likes
93
Avg Comments
Sunflower Cafe runs a Food brand account with 6.3K followers on Instagram. Content spans food and parenting. Sunflower Cafe has shared 156 posts to date, currently less than one post a week. Engagement runs at 1.55%, or about 93 likes and 5 comments per post.
The Food account Sunflowercafebc has posted 156 times on Instagram and drawn 6.3K followers.
Sunflowercafebc's 1.55% engagement rate is below the median of 2.81% among Food accounts with 1K–10K followers, measured across 4,339 accounts in the InstME index.
Roughly one in 17 likes comes with a comment, an unusually discussion-heavy audience.
Sunflowercafebc's videos average 241.7 views per post.
Sunflowercafebc's output runs to less than one post per week.
On audience quality, Sunflowercafebc lands at 94/100, an estimated 5% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$34–$64
Based on 6.3K followers and a 1.55% engagement rate, a single sponsored post by Sunflowercafebc is worth an estimated $34–$64. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Sunflowercafebc | Cohort median |
|---|---|---|
| Engagement rate | 1.55% | 2.81% |
| Average likes | 93 | 86 |
| Average comments | 5 | 6 |
| Posts per week | 0.29 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 9, 2026
Sunflower Cafe is a food brand on Instagram, with 6.3K followers.
Sunflower Cafe posts on Instagram as @sunflowercafebc.
Sunflower Cafe has 6,310 followers on Instagram (6.3K) as of Apr 9, 2026.
Sunflower Cafe's engagement rate is 1.55%, calculated from average likes and comments per post relative to followers. That is below the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Sunflower Cafe average 93 likes and 5 comments.
Sunflower Cafe posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Sunflower Cafe's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Sunflower Cafe is registered as a business account on Instagram.
Sunflower Cafe is categorized as a food and parenting account in the InstME index, based on the profile's bio and Instagram category across 156 posts.
156
5
Avg Views
242
Posts / Week
0.29
Growth Score
31 / 100
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Parenting
Engagement
0.08%
A sponsored post from Sunflower Cafe is estimated at $34 to $64. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.