🌟🌟🌟@chitribfood 🥈 2x Banchet Nominee 📍Evanston 🏟️ 🛻 2 Food Trucks 👨🏾🍳
Soul & Smoke is a verified Food creator on Instagram based in United States, tracked in the InstME index with 29.8K followers. Content spans food and art. The account has published 1,759 posts, currently less than one post a week. Typical posts draw 215 likes and 26 comments, putting engagement at 0.81%.
As a Food account, Soulandsmoke reaches 29.8K followers on Instagram across 1,759 published posts.
Among 7,981 Food accounts with 10K–100K followers in the InstME index, Soulandsmoke's 0.81% engagement rate comes in above the median of 0.75%.
Roughly one in 8 likes comes with a comment, an unusually discussion-heavy audience.
Soulandsmoke's output runs to less than one post per week.
At 100/100 on audience quality, Soulandsmoke carries an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$100–$190
Based on 29.8K followers and a 0.81% engagement rate, a single sponsored post by Soulandsmoke is worth an estimated $100–$190. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Soulandsmoke | Cohort median |
|---|---|---|
| Engagement rate | 0.81% | 0.75% |
| Average likes | 215 | 177 |
| Average comments | 26 | 10 |
| Posts per week | 0.16 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Soulandsmoke | Cohort median |
|---|---|---|
| Engagement rate | 0.81% | 0.68% |
| Average likes | 215 | 140 |
| Average comments | 26 | 8 |
| Posts per week | 0.16 | 0.86 |
Median values from 2,477 Food accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 9, 2026
Soul & Smoke is a verified food creator based in United States on Instagram, with 29.8K followers.
Soul & Smoke posts on Instagram as @soulandsmoke.
Soul & Smoke has 29,755 followers on Instagram (29.8K) as of Jul 9, 2026.
Soul & Smoke's engagement rate is 0.81%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Soul & Smoke average 215 likes and 26 comments.
Soul & Smoke posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Soul & Smoke's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Soul & Smoke is registered as a creator account on Instagram and is verified.
Soul & Smoke is categorized as a food and art account in the InstME index, based on the profile's bio and Instagram category across 1,759 posts.
Total Posts
1,759
Avg Comments
26
More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Art
Engagement
1.14%
Soul & Smoke's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Soul & Smoke carries the blue verified badge on Instagram.
A sponsored post from Soul & Smoke is estimated at $100 to $190. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
