your salad is what you make it. live how you want.
Followers
38.4K
Following
735
Total Posts
Engagement Rate
0.07%
Avg Likes
24
Avg Comments
On Instagram, Salata Salad Kitchen is a verified Food brand with an audience of 38.4K. To date Salata Salad Kitchen has posted 1,087 times, currently around 3 posts a week. Typical posts draw 24 likes and 3 comments, putting engagement at 0.07%.
Salatasalads's Instagram presence spans 1,087 posts and 38.4K followers, profiling it as a Food account.
Salatasalads has an engagement rate of 0.07%, which is in the bottom quarter (median: 0.75%) for Food accounts with 10K–100K followers, based on 7,981 accounts in the InstME index.
The audience comments once per 8 likes on average, an unusually discussion-heavy audience.
In recent weeks Salatasalads has kept to about 3 posts per week.
Estimated sponsored-post value
$130–$250
Based on 38.4K followers and a 0.07% engagement rate, a single sponsored post by Salatasalads is worth an estimated $130–$250. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Salatasalads | Cohort median |
|---|---|---|
| Engagement rate | 0.07% | 0.75% |
| Average likes | 24 | 177 |
| Average comments | 3 | 10 |
| Posts per week | 3.36 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 16, 2026
Salata Salad Kitchen is a verified food brand on Instagram, with 38.4K followers.
Salata Salad Kitchen posts on Instagram as @salatasalads.
Salata Salad Kitchen has 38,445 followers on Instagram (38.4K) as of Jul 16, 2026.
Salata Salad Kitchen's engagement rate is 0.07%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Salata Salad Kitchen average 24 likes and 3 comments.
Salata Salad Kitchen posts about 3 times per week on average.
Salata Salad Kitchen is registered as a business account on Instagram and is verified.
Salata Salad Kitchen is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,087 posts.
1,087
3
Posts / Week
3.36
Growth Score
1.4 / 100
Follower Ratio
52.3×
Engagement
0.84%
Yes. Salata Salad Kitchen carries the blue verified badge on Instagram.
A sponsored post from Salata Salad Kitchen is estimated at $130 to $250. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
