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Outreach This Creator For FreeFollowers
39.9K
Following
1.8K
Total Posts
Engagement Rate
0.15%
Avg Likes
54
Avg Comments
Pilates & Co Gold Coast runs a Fitness creator account with 39.9K followers on Instagram. Pilates & Co Gold Coast has shared 3,131 posts to date, currently less than one post a week. Engagement runs at 0.15%, or about 54 likes and 8 comments per post.
The Fitness account Pilatesandcoau has posted 3,131 times on Instagram and drawn 39.9K followers.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Pilatesandcoau's 0.15% engagement rate comes in in the bottom quarter (median: 2.04%).
Followers weigh in with a comment about every 6 likes, an unusually discussion-heavy audience.
Lately Pilatesandcoau has been publishing less than one post per week.
At 70/100 on audience quality, Pilatesandcoau carries an estimated 25% low-quality or inactive followers, a solid result.
Estimated sponsored-post value
$140–$260
Based on 39.9K followers and a 0.15% engagement rate, a single sponsored post by Pilatesandcoau is worth an estimated $140–$260. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~25% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Pilatesandcoau | Cohort median |
|---|---|---|
| Engagement rate | 0.15% | 2.04% |
| Average likes | 54 | 523 |
| Average comments | 8 | 23 |
| Posts per week | 0.22 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 23, 2026
Pilates & Co Gold Coast is a fitness creator on Instagram, with 39.9K followers.
Pilates & Co Gold Coast posts on Instagram as @pilatesandcoau.
Pilates & Co Gold Coast has 39,934 followers on Instagram (39.9K) as of Apr 23, 2026.
Pilates & Co Gold Coast's engagement rate is 0.15%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Pilates & Co Gold Coast average 54 likes and 8 comments.
Pilates & Co Gold Coast posts less than once a week on average.
InstME's audience-quality analysis estimates about 25% of Pilates & Co Gold Coast's followers are low-quality or inactive, giving an audience-quality score of 70/100.
Pilates & Co Gold Coast is registered as a creator account on Instagram.
3,131
8
Posts / Week
0.22
Growth Score
3 / 100
ER Rank
15th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
12.3%
Pilates & Co Gold Coast is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 3,131 posts.
A sponsored post from Pilates & Co Gold Coast is estimated at $140 to $260. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
