No Cow. No Bull. No Whey!™ Amazon, Whole Foods, Sprouts, nocow.com
linktr.ee/NoCowFollowers
97.9K
Following
473
Total Posts
Engagement Rate
0.66%
Avg Likes
501
Avg Comments
Nocow has built an audience of 97.9K followers on Instagram over 1,863 posts as a Food account.
Nocow has an engagement rate of 0.66%, which is below the median of 0.9% for Food accounts with 10K–100K followers, based on 2,352 accounts in the InstME index.
Followers leave about one comment for every 3 likes — an unusually discussion-heavy audience.
Video posts average 20.6K views, reaching roughly 21% of Nocow's follower base per post.
Nocow currently publishes less than one post per week.
The account follows just 473 others against 97.9K followers — a ratio typical of established creators and brands.
| Metric | Nocow | Cohort median |
|---|---|---|
| Engagement rate | 0.66% | 0.9% |
| Average likes | 501 | 206 |
| Average comments | 146 | 12 |
| Posts per week | 0.37 | 0.74 |
Median values from 2,352 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 15, 2026
Nocow has 97,879 followers on Instagram (97.9K) as of Jul 15, 2026.
Nocow's engagement rate is 0.66%, calculated from average likes and comments per post relative to followers. That is below the median of 0.9% for Food accounts with 10K–100K followers in the InstME index.
Posts by Nocow average 501 likes and 146 comments.
Nocow posts less than once a week on average.
Nocow is registered as a business account on Instagram and is verified.
1,863
146
Avg Views
20,619
Posts / Week
0.37
Growth Score
13.2 / 100
283.7K
Engagement
2.9%
