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Followers
284.5K
Following
508
Total Posts
Engagement Rate
0.22%
Avg Likes
606
Avg Comments
Swallowit.ng has built an audience of 284.5K followers on Instagram over 5,679 posts as a Food account.
Compared with 634 other Food accounts with 100K–1M followers in the InstME index, Swallowit.ng's 0.22% engagement rate is below the median of 0.77%.
The comment-to-like ratio works out to one comment per 34 likes, pointing to a healthy amount of conversation.
Recent posting activity averages about 6 posts per week.
Audience-quality analysis puts Swallowit.ng at 100/100; roughly 0% of followers look low-quality or inactive — a strong signal of genuine reach.
The account follows just 508 others against 284.5K followers — a ratio typical of established creators and brands.
| Metric | Swallowit.ng | Cohort median |
|---|---|---|
| Engagement rate | 0.22% | 0.77% |
| Average likes | 606 | 1,617 |
| Average comments | 18 | 50 |
| Posts per week | 6.38 | 0.92 |
Median values from 634 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 9, 2026
Swallowit.ng has 284,462 followers on Instagram (284.5K) as of Jul 9, 2026.
Swallowit.ng's engagement rate is 0.22%, calculated from average likes and comments per post relative to followers. That is below the median of 0.77% for Food accounts with 100K–1M followers in the InstME index.
Posts by Swallowit.ng average 606 likes and 18 comments.
Swallowit.ng posts about 6 times per week on average.
InstME's audience-quality analysis estimates about 0% of Swallowit.ng's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Swallowit.ng is registered as a business account on Instagram and is verified.
5,679
18
Avg Views
0
Posts / Week
6.38
Growth Score
4.4 / 100
225.2K
Engagement
2.06%
