My Muscle Chef

With 105.5K followers across 1,616 posts, Mymusclechef is one of the Food accounts tracked in the InstME index.

Compared with 634 other Food accounts with 100K–1M followers in the InstME index, Mymusclechef's 0.22% engagement rate is below the median of 0.77%.

The comment-to-like ratio works out to one comment per 7 likes, pointing to an unusually discussion-heavy audience.

Recent posting activity averages about 7 posts per week.

Audience-quality analysis puts Mymusclechef at 100/100; roughly 0% of followers look low-quality or inactive — a strong signal of genuine reach.

The account follows just 623 others against 105.5K followers — a ratio typical of established creators and brands.