Largest promoter of fitness events worldwide. 250+ events in 12 countries. Est. 1988. Where stars are born and legends are made. Our NPC/IFBB shows:👇
www.musclecontest.com/Followers
174.8K
Following
331
Total Posts
Engagement Rate
0.09%
Avg Likes
152
Avg Comments
With 174.8K followers across 29,301 posts, @musclecontest is one of the Fitness accounts tracked in the InstME index.
Compared with 1,004 other Fitness accounts with 100K–1M followers in the InstME index, @musclecontest's 0.09% engagement rate is in the bottom quarter (median: 1.73%).
The comment-to-like ratio works out to one comment per 25 likes, pointing to a healthy amount of conversation.
Recent posting activity averages about 3 posts per week.
The account follows just 331 others against 174.8K followers — a ratio typical of established creators and brands.
| Metric | @musclecontest | Cohort median |
|---|---|---|
| Engagement rate | 0.09% | 1.73% |
| Average likes | 152 | 4,350 |
| Average comments | 6 | 93 |
| Posts per week | 2.78 | 0.34 |
Median values from 1,004 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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@musclecontest has 174,843 followers on Instagram (174.8K) as of Jul 12, 2026.
@musclecontest's engagement rate is 0.09%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.73%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by @musclecontest average 152 likes and 6 comments.
@musclecontest posts about 3 times per week on average.
@musclecontest is registered as a business account on Instagram.
29,301
6
Avg Views
0
Posts / Week
2.78
Growth Score
1.8 / 100
Followers
161.9K
Engagement
0.81%